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Shivangi Nautiyal
1st Oct, 2026
WAD 2026: Guide to Managing Arthritis with Low-Impact Exercises
Learn how to prevent arthritis with the best exercises paired with a diet.

Shivangi Nautiyal
28th Sep, 2026
Training Strategies for a Half Marathon Runner

Shivangi Nautiyal
24th Sep, 2026
Burnout Syndrome to Balance in 1 Month: Employee Wellbeing Solved

Shivangi Nautiyal
17th Sep, 2026
Ab Wheels Core Strengthening Exercises for Beginners

Shivangi Nautiyal
14th Sep, 2026
Vitamin D Deficiency and How to Overcome It With FITHEAL

FITPASS Editorial Team
6th Dec, 2021
Plank Exercise Benefits And Variations You Should Try Out
Some plank exercise benefits and variations you should try out to build your core strength and build muscle. Not just that it has many other benefits. Read to know.

FITPASS Editorial Team
4th Dec, 2017
Food You Should Eat This Winter
Stay warm and healthy this winter with seasonal foods that support energy, metabolism, and overall well-being.

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