These are some of the best spinning workout classes near you where you can get started with your fitness routine. It’s time for you to join the best spinning classes happening near you right now. Expe read more
Activities
Amenities
V2000 Fitness Mansarovar
Mansarovar, Jaipur
4.7
V2000 Fitness Studio provides customize fitness solutions, including meal-diet plan, on instant demand. The motto is to encourage people in taking fitness as a necessity, not an option, and believe in...
Gym Workout
Spinning
Crossfit
Reserve Workout
Raw Gym Katraj
Katraj, South Pune
4.8
Located in the Katraj area of Pune, Raw Gym is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitness and well b...
Yoga
Gym Workout
Zumba
Hips & Flex
Bollywood Dance
Spinning
Abs
Functional
Reserve Workout
Ilift Fitness Gym Paschim Vihar
Paschim Vihar, West Delhi
4.3
Located in the Paschim Vihar area of Delhi, ILIFT FITNESS GYM is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qual...
Crossfit Workout
Functional Workout
Core Workout
Cycling
Aerobics For Women
Gym Workout
Cardio
Reserve Workout
Urban Fitness Naranpura
Naranpura, West Ahmedabad
4.5
Urban Fitness is a well-known workout brand located in Naranpura, Ahmedabad. This health club, which is known for its exercise programme, gives you access to a full wellness area where you can easily ...
Gym Workout
Aerobics
Abs Workout
Zumba
Spinning Bike Cardio
Hiit Fat Burn Workout
Shape Your Body
Abs Floor Exercise
Reserve Workout
Urbounce Baner Pashan Link Road
Baner Pashan Link Road, West Pune
5.0
Urbounce is an eminent name in the field of fitness. Just plan to get fit and head over here, you will experience an ace class service that will amplify your results by boosting your performance. With...
Gym Workout
Yoga
Zumba
Functional
Spinning
Reserve Workout
Rockfit Fitness Hub Charholi Budruk
Charholi Budruk, North Pune
Rockfit Fitness Hub accomplishes your desired body goals by offering the best in-class training that will take you places. Located in Charholi Budruk Pune, this place is destined to have you on board....
Gym Workout
Zumba
Aerobics
Crossfit
Bolly Dance
Spinning
Reserve Workout
GYM LOUNGE PLATINUM Vesu
Vesu, Surat
5.0
Gym Lounge Platinum in Vesu Surat is calling all the fitness enthusiasts in town to come and workout in the best fitness studio you can find near you. This gymnasium offers the best encompassing fitne...
Crossfit
Aerobic
Boot Camp
Yoga
Zumba
Accupressure
Gym Workout
Reserve Workout
NR Fitness Old Bowenpally Hyderabad
Old Bowenpally Hyderabad, Hyderabad
4.4
NR Fitness in New Bowenpally, Hyderabad, emerges as a prominent fitness hub dedicated to promoting health and well-being. Nestled in the vibrant New Bowenpally area, this gym offers modern facilities ...
Body Tone And Conditioning
Hiit
Gym Workout
Cardio
Abs
Core
Spin Bikes
Reserve Workout
M2 Fitness Aundh
Aundh, West Pune
M2 Fitness is an ideal place to head over right now if you're here scrolling through the list of some of the best gyms in your vicinity. Located in Aundh Pune, this gymnasium serves it's members the b...
Gym Workout
Zumba
Yoga
Spinning
Aerobics
Functional
Core
Fusion
Reserve Workout
Fitness Fuel Gym Naroda
Naroda, East Ahmedabad
Fitness Fuel is a place where you meet your goals with the sweatiest spree. Hop on to the best fitness studio near you where your workouts are waiting for you. They have a wide range of fitness traini...
Gym Workout
Abs Workout
Zumba
Steeper Workout
Yoga
Tabata
Aerobic
Reserve Workout
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FAQs
Is spinning a good way to lose weight?
Spinning classes are great for weight loss. You can burn up to 500 calories in an hour-long spinning class. Take these classes two times a week in addition to other workouts to lose weight. Spinning classes are like HIIT sessions; your body keeps burning calories after the workout as well.
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Does spinning reduce belly fat?
Spinning is great for losing weight and burning calories. If the spinning classes include exercises and movements that work the core, you’ll lose belly fat. All in all, spinning is good for weight loss in the entire body.
Is spinning better than running?
Both spinning and running have their own advantages. Running regularly helps lose weight and prevent obesity. However, research suggests that spinning is more effective in burning calories. Depending on the intensity of the class, you can burn up to 1,000 calories per hour with spinning.
Does spinning tone your legs?
Yes, spinning is a great workout for your legs as well as cardiovascular health. It requires you to move your legs continuously which builds muscles and tones them.
What should I eat after a spin class?
Fuel your body with a protein-rich meal after a spin class. Have egg whites, chicken breast, Greek Yogurt, etc. Include some carbs as well to restore the glycogen stores in your body. Add some greens for fiber and other nutrients.