Aerobics And Body Conditioning Classes Near Me

Activities

Amenities

Tone House Sector 23 Gurugram

Sector 23 Gurugram, Gurugram

4.8

Very Good

22 Reviews

Tone House is the brainchild of Dr. Priyanka Popli. She says “I had always been a 'plump' child and a 'healthy' teenager. After my second child, I decided to finally change that. Today, not only am I ...

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Zumba (ladies)

Strength Training (ladies)

Bhangra (ladies)

Aerobics / Tabata (ladies)

Power Yoga ( Ladies)

Freestyle Aerobics (ladies)

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Cdr Fitness Gym Mayur Vihar Phase -1

Mayur Vihar Phase 1, East Delhi

4.4

Very Good

10 Reviews

CDR Fitness Gym is a fitness centre located in the Mayur Vihar Phase 1 area of East Delhi. The gym is equipped with various facilities for a complete workout that can help you actualise your fitness g...

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Gym Workout

Aerobics

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24fitness Studio Malviya Nagar

Malviya Nagar Delhi, South Delhi

4.4

Very Good

10 Reviews

24Fitness Studio club located in the Malviya Nagar area of South Delhi provides Unique and Exciting fitness activities that makes work out not just another task but something you look forward to and e...

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Core Blast

Zumba

Fitness Circuit

Legs Workout

Speed + Endurance

TRX

Yoga

Crossfit

Tabata

Weight Training

HIIT

Kick Boxing

Partner Workout

Know Ur Strength

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The Revolution Gym Spa Fitness Lounge Dilshad Garden

Dilshad Garden, East Delhi

4.4

Very Good

58 Reviews

Located in the Dilshad Garden area of Delhi, Revolution Gym Spa Fitness Lounge is a premium gym with 6 certified instructors and imported machinery. Built over an area of 4000 sq feet it is ideal for ...

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Gym Workout

Yoga

Aerobics

Zumba

Fitness Dance

Mixed Martial Arts

Cross Fit

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The Divine Gym Chattarpur

Chattarpur, South Delhi

4.6

Very Good

41 Reviews

The Divine Gym Rajpur Extension is one stop destination to achieve your FITNESS goal.With Certified trainer on board The Divine Gym have State of art of equipment....

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Gym Workout

Abt

Cardio

Core Training

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S3 Fitness Studio Ardee City Sector 52 Gurgaon

Sector 52 Gurugram, Gurugram

4.4

Very Good

44 Reviews

S3 Fitness Studio Born from the love of fitness, includes strength training, cross-functional training, group fitness classes and personal training. Our goal is to help our clients lose weight, gain ...

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Gym Workout

Abt

Cross Fit

Tabata (Pilates)

kickboxing

Surprise Session

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Shape House Vasant Kunj

Vasant Kunj Delhi, South Delhi

3.4

Good

4 Reviews

Located in Vasant Kunj, Shape house Studio is a new Studio having state of art of equipment and certified trainer which helps you to achieve the Fitness goal....

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Gym Workout

Cardio

Weight Training

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Body Care Health Centre Vastral

Vastral, East Ahmedabad

4.4

Very Good

10 Reviews

Body Care Health Centre is a health club in Vastral having all the world famous fitness facilities under one roof. ...

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Gym Workout

Aerobics

Aerobics (for Women)

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Body Care Health Centre Bhaipura

Bhaipura, East Ahmedabad

4.5

Very Good

10 Reviews

Body Care Health Centre is a health club in Hatkeshwar having all the world famous fitness facilities under one roof....

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Gym Workout

Aerobics

Aerobics (for Women)

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Body Care Health - Swastik Mall Vastral

Vastral, East Ahmedabad

4.9

Very Good

10 Reviews

Body Care Health Centre is a health club in Rabari Colony having all the world famous fitness facilities under one roof. ...

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Gym Workout

Aerobics

Aerobics (for Women)

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FAQs

Does aerobics burn belly fat?

What are the basic guidelines for aerobic exercise?

You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.

Trending Workouts in Gurugram Gyms/Studios

There are many workout activities in Gurugram gyms which are most trending now-a-days. Here are some out-off them:

Hiit Training Workouts |

Gym Workouts |

Combat Sports Classes |

Core Workouts |

Zumba Classes |

Dance Classes |

Body Tone And Conditioning Workouts |

Abs Workouts |

Yoga Classes |

Aerobics And Cardio Workouts

Popular Gyms/Studios in Gurugram

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Gurugram. Every gym in Gurugram or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Gurugram:

The Fitness Garage Laxman Vihar |

Ista Wellness And Fitness Palam Vihar |

Battlefield Fitness Solutions Sector 12 Dwarka |

Ozone Fitness & Spa Sector 47 Gurugram |

Intense Anytime Dlf Phase 4 |

Lky Fitness Club Sector 13 Dwarka |

Foxx Fitness Sector 17 Gurugram |

Rhythm N Melody Sector 7 Gurugram |

Hype The Gym South City 1 |

Fit 22 Sector 52 Gurugram

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Attend live workout sessions conducted by world-class trainers on your phone. Be privy to exclusive live workout sessions through the FITPASS app. Choose from online yoga classes, functional training classes, boxing classes, full-body workout sessions, core workout sessions, stretching classes, and much more. Workout anywhere, anytime with expert trainers conducting sessions throughout the day.