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Component Fitness, Janakpuri

C-1/123, Block C1 Genesis Hospital Janakpuri

4.9

(799)

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Fitness Activities Available

Step Aerobics

LOVED BY 29.9K FITSTERS

Aerobics and cardio workouts are exercises designed to increase the heart rate and improve the efficiency of the cardiovascular system. These workouts can include activities such aRead More

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Kick Boxing

LOVED BY 29.9K FITSTERS

Kickboxing is a high-energy workout that combines martial arts techniques with cardiovascular training. Kickboxing classes involve punches, kicks, knee strikes, and defensive movesRead More

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Core Blast

LOVED BY 26.3K FITSTERS

Core workouts are designed to target the muscles around the trunk, including the abdominals, lower back, hips, and pelvic region. These muscles form the foundation for nearly everyRead More

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Bhangra

LOVED BY 13K FITSTERS

Dance workouts combine movement, rhythm, and fun to create a high-energy, full-body exercise routine. Whether it’s Zumba, Bollywood, Hip-Hop, or contemporary dance styles, these seRead More

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Dance

LOVED BY 13K FITSTERS

Dance workouts combine movement, rhythm, and fun to create a high-energy, full-body exercise routine. Whether it’s Zumba, Bollywood, Hip-Hop, or contemporary dance styles, these seRead More

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Bollytwist

LOVED BY 13K FITSTERS

Dance workouts combine movement, rhythm, and fun to create a high-energy, full-body exercise routine. Whether it’s Zumba, Bollywood, Hip-Hop, or contemporary dance styles, these seRead More

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Gym Workout

LOVED BY 3.2M FITSTERS

Gym workouts are designed to improve strength, flexibility, and overall fitness. The gym is equipped with various machines, free weights, and resistance equipment, allowing individRead More

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Functional Training

LOVED BY 17.7K FITSTERS

High-Intensity Interval Training (HIIT) is a workout strategy that alternates between short bursts of intense activity and brief recovery periods. In a typical HIIT session, particRead More

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MMA

LOVED BY 11.2K FITSTERS

Mixed Martial Arts (MMA) is a dynamic and intense combat sport that incorporates techniques from various disciplines, including boxing, wrestling, and kickboxing. Many MMA workoutsRead More

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Pilates

LOVED BY 6.7K FITSTERS

Pilates is a low-impact workout designed to strengthen the core, improve flexibility, and enhance overall body control. Developed to promote proper posture and balance, Pilates focRead More

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Yoga

LOVED BY 34.7K FITSTERS

Yoga is a holistic practice that enhances strength, flexibility, and mindfulness through a combination of physical postures, controlled breathing, and meditation. It is particularlRead More

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Zumba

LOVED BY 15K FITSTERS

Zumba classes are designed to cater to all fitness levels, offering modifications to suit different abilities. The constant movement helps burn calories, boost metabolism, and imprRead More

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Amenities

Air Conditioner

Locker

WiFi

About the gym

The Component Fitness on FITPASS offers personalised access to over 8,100 premium gyms and fitness centres across 75+ cities in India. With one FITPASS membership, enjoy unlimited workouts including yoga, Pilates, Zumba, CrossFit, and more, supported by AI-driven coaching and nutrition plans for a holistic fitness journey