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Preventive Health Checkup: When Fitness Alone Isn’t Enough
FITPASS
Shivangi Nautiyal
28th Feb, 2026

Preventive Health Checkup: When Fitness Alone Isn’t Enough

FITPASS
Ileen Kaur
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
FITPASS
Arpita Gulyani
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
FITPASS
Arpita Gulyani
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
FITPASS
Ileen Kaur
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
20th Dec, 2018
Stay Active To Dismiss The Stress Of Your Hectic Work Schedule
Beat workplace stress by staying active—learn simple ways to add movement to your busy day and improve mental well-being.
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Fitness, Yoga, Diet & Weight Loss Tips | FITPASS Blog