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The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Discover the 6·7·8 Rule, a simple, sustainable system to build fitness habits that stick, stay consistent, and make progress without burnout.
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From Gyms to Yoga: All the Fitness Activities You Get with FITPASS
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Hydration 101: How Much Water Do You Really Need Daily?
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Breathe Smart: Spot the Early Effects of Pollution on Your Body
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GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
FITPASS Editorial Team
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Why Burpee Exercise Burns So Many Calories
Uncover the calorie-burning power of burpees, a full-body exercise. Burn calories, build strength, and lose weight with burpees. Try them now!
FITPASS Editorial Team
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Burpees Exercise - How To Do Burpees Workout In Correct Form
Discover the best way for beginners to do Burpees with the correct form. Enjoy a full-body workout that's versatile and pushes you to excel!
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