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Yoga
Workouts
Fitness
Dieting
Health Tips
Weight Loss
Raghav Kundra
28th Nov, 2024
5 Tips to Get Moving: Why Sitting Is the New Smoking
Discover the dangers of sedentary lifestyle and how to combat them. Learn 5 actionable tips to incorporate more movement into your daily routine and improve your overall health.
Raghav Kundra
25th Nov, 2024
Avocado Nutrition Facts and Health Benefits: A Guide to This Superfood
Raghav Kundra
21st Nov, 2024
Daily Exercise Benefits: Why 30 Minutes Can Counteract Prolonged Sitting
Raghav Kundra
09th Oct, 2024
How to Perform Goblet Squat: A Simple Guide for Beginners
Learn how to perform the goblet squat with proper technique, its benefits, and variations. Perfect for beginners, this guide helps improve your lower body strength.
goblet squat
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