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Chakrasana Yoga: Steps & Benefits of the Wheel Pose

Chakrasana Yoga: Steps & Benefits of the Wheel Pose

Baansuri Dass20 Mar 2023

Transform your yoga practice with Chakrasana, the Wheel Pose. Enjoy numerous physical & mental benefits like increased strength, flexibility, stress relief & improved posture. Learn step-by-step instructions to perform the pose correctly....

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Get Fit and Active with the 8 Best Aerobics Classes in Mumbai

Get Fit and Active with the 8 Best Aerobics Classes in Mumbai

Baansuri Dass15 Mar 2023

Looking for the best aerobics classes in Mumbai? Look no further! We've compiled a list of the 8 best classes in the city that will help you get fit and active. Join now and start your fitness journey today!...

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How to Make Homemade Protein Powder for Weight Loss

How to Make Homemade Protein Powder for Weight Loss

Baansuri Dass15 Mar 2023

Looking for a protein-rich weight loss solution? Discover how to make homemade protein powder and shakes using soya chunks, and other protein-rich foods. Get nutritionist guidance near you to ensure a balanced diet....

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