Zumba Classes In Sector 12 Noida, Zumba Classes Near Me | FITPASS

Trikaal Art Studio

Sector 12 Noida, Noida

Trikaal Art Studio, located in Noida Sector 12 provides Zumba, Fitness Dance, Bollywood Dance etc....
Zumba
Fitness Dance
Reserve Workout

U Turn Fitness

Sector 22 Noida, Noida

5.0
Excellent
U Turn Fitness has enough trained professional trainer to train you professionally and providing different types of training like Gym Workout, Weight Training, Zumba, Crossfit, ABT (ABS, Butt, Thigh) ...
Gym Workout
Zumba
Zumba
Fitness Dance
Fitness Dance
Reserve Workout

Health Villa Gym

Sector 8 Noida, Noida

4.2
Very Good
Health Villa Gym is located at Sector-8 near New Ashok Nagar. The studio is equipped with the latest state of art equipment and provides various kinds of workout such as Gym Workout, Weight Training, ...
Gym Workout
Zumba
Abs Training
Reserve Workout

City Fitness

Sector 51 Noida, Noida

4.9
Very Good
The Second Home Gym is located in Sector 51 Noida offers a variety of services include Gym Workout, Zumba, Body Combat, Weight Management etc. The gym is spacious and equipped with various facilities ...
Gym Workout
Zumba
Body Combat
Reserve Workout

Fitness Myantra

Sector 15 Noida, Noida

3.7
Good
Fitness Myantra is located in Sector 15 Noida is complete family health club which offers the gymnasium, powerful cardio, Aerobic, Zumba, and other fitness activities which helps you to achieve your f...
ABT
Gym Workout
Pilates
Core Training
Zumba/Yoga
Aerobics
Reserve Workout

La Fitnesse Select

Sector 18 Noida, Noida

4.6
Very Good
La Fitnesse Select gym is fully equipped with state-of-the-art equipment and machines. They believe in giving the right guidance and direction to their clients. They have made sure to stay up to date ...
Gym Workout
Aerobics
Zumba LIVE
Pilates
Yoga LIVE
Functional Training Circuits LIVE
Bollywood Dance
Krav Maga
Reserve Workout

PlayDen

Sector 51 Noida, Noida

3.3
Good
Playden is one of the finest dance academies in Sector 51 Noida. The instructors at Playden use dance-based techniques to help you lose weight and tone up....
Zumba
Fitness Dance
Core Training
Reserve Workout

Hype The Gym

Mayur Vihar Extension, East Delhi

4.0
Very Good
Hype the gym will guide You to achieving everything by gaining your health, assisting you to have a fit & healthy body as well as mind. With our trained staff and highly advanced Equipment we make you...
Abs
Steppers
Yoga
Zumba
Aerobics
Crossfit
Kick Boxing
Gym Workout
Reserve Workout

Trikaal Art Studio

Sector 41 Noida, Noida

5.0
Excellent
Trikaal Art Studio, located in Noida Sector 41 provides Zumba, Fitness Dance, Bollywood Dance etc....
Zumba
Fitness Dance
Reserve Workout

The Iron Pumpers Gym

Mayur Vihar Phase -1, East Delhi

4.6
Very Good
Iron Pumpers Gym is a mom-and-pop gym in Mayur Vihar Phase 1 which provides facilities for bodybuilding, strength training and cardiovascular exercises. It also conducts group classes for Aerobics and...
Gym workout
Zumba
Reserve Workout
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FAQs

What is Zumba?
Zumba is an exercise routine created in the 1990s by a Colombian dancer. Inspired by Latin dance and music, Zumba classes combine dance and fitness moves. It borrows its movements from a variety of dance forms like Mambo, Flamenco, Salsa, Rumba, Hip Hop, Reggaeton, and more. Instructors who conduct dance classes select both slow and fast rhythms to make the workout session effective. Zumba is a great way to lose weight as you can burn up to 500 calories per hour in a class. Zumba is good for core strengthening and gaining flexibility as well. When it comes to having fun, there’s almost no other workout activity like Zumba.
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What are the benefits of Zumba?
First of all, Zumba is a great alternative to the conventional fitness routines. Zumba benefits you in the long run because it’s fun and easy to stick to. You can lose hundreds of calories at every Zumba class and tone different muscles while at it. Moreover, Zumba improves aerobic and anaerobic fitness, which means healthy heart and lungs. The dance moves require the participants to move their hands and legs in different directions but together, which is good for coordination. You should take Zumba classes if you want to de-stress and feel happy.
Is Zumba good for weight loss?
Yes. One of the best benefits of Zumba is weight loss. Some claim that you can lose up to 1,000 calories in a high intensity Zumba class but that depends on the routine. Attending a Zumba class three to four times every week is enough even if you aim to burn 300 to 400 calories per class. Indulge in other aerobic activities like swimming, jogging, etc. to lose weight quicker. Zumba is good for weight loss as long as you follow a good diet – consume whole grains, lean meats, fruits & vegetables and avoid sugary foods and empty carbs.
How often should I do Zumba?
You can easily attend Zumba classes (45 minutes to 60 minutes long) at several gyms and fitness studios across 15+ cities with FITPASS. Attending up to three Zumba classes per week is more than enough for you to stay fit. However, you can go up to 5 times a week if you want quick results but remember that slow and steady wins the race. No matter how many Zumba classes you take, you should not get injured and you should stick to it to achieve your goals.

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 4,000+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

4,000+ Gyms across India

Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

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Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh, and  Kolkata. Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 15 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

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We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!