There is a good chance that you have been to a Zumba class in Mumbai or other metropolitan cities of India if you work out with FITPASS. If you have not, we urge you to go because it is the most fun way of working out. Zumba is a combination of several Latin American dance forms that helps you reduce stress, improve coordination, boost heart health, lose weight, tone your body, and more, all the time feeling that you are at a popular dance club on a weekend night.
Attending Zumba classes is a good way to strengthen your core and improve flexibility while losing a lot of calories. This full-body workout can help you lose up to 400 calories in one session as well as fat. Also, your body keeps burning calories even after the workout is over owing to the high intensity of the Zumba classes.
Join India’s Largest Fitness Network – FITPASS – to attend Zumba classes in Mumbai at fitness centers and gyms near you. Zumba is the right option for you if you want to stay in shape to keep trying your luck in Bollywood, to cope up with the stress of corporate life, or just stay active irrespective of what you do.
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Location – Goregaon West, Western Suburbs, Mumbai
Sarva Yoga is one of the leading Yoga studios in Mumbai at multiple locations and several other tier-1 cities in India like Delhi, Bengaluru, Chennai, Hyderabad, and Secunderabad among others. Sarva Yoga in Mumbai and other locations offers 25 forms of Yoga. Apart from Yoga, the chain of Yoga studios has started Zumba classes for enthusiasts. Visit the Sarva Yoga studios in Mumbai for overall wellness and burning calories with Yoga classes and Zumba classes.
Timing(s) – Monday to Saturday (6 AM – 9 PM)
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Location – Yari Road, Versova, Andheri West, Mumbai
Aarya Kapoor Fitness Studio offers multiple workout types like Cardio workouts, Functional Training sessions, Aerobics classes, Power Yoga, CrossFit and of course Zumba classes. A gym or fitness studio is defined by its trainers and this one employs some of the best in Versova, Andheri West. Every trainer is assigned a maximum of 4 members to ensure individual assistance.
Timing – Monday to Sunday (6 AM – 11:55 PM)
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Location – Mira Road East, Mumbai
All the dance enthusiasts head to D2 Dance Center for hip hop dance classes, contemporary dance classes, Bolly hop classes, Bollywood dance classes, and Zumba dance classes. Since 2017, D2 Dance has been one of the most popular studios in north-western Mumbai for all dance-related fitness activities. Seasoned trainers create Zumba sessions that suit everyone in the class and give attention to everyone.
Timing – Monday to Sunday (8 AM – 10 PM)
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Location – Nalasopara East & West, Mumbai
The Gym in the western suburbs of Mumbai houses some of the best equipment for gym workouts. Reserve sessions here for strength training and cardiovascular exercises. More importantly, The Gym provides a dedicated space for dance lovers to attend Zumba sessions for weight loss and general wellness.
Timing – Monday to Sunday (5:30 AM – 10:30 PM)
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Location – Vashi, Navi Mumbai
UFS is the complete fitness destination for women wanting to build strength, dance, lose weight, gain muscle, increase functional strength and more. Ladies can reserve Bootcamp, Aerobics classes, Strength Training sessions, Yoga and Zumba classes in Mumbai at UFS with FITPASS.
Timing – Monday to Friday (6 AM – 12:30 PM and 4 PM to 10 PM) and Saturday (7:30 AM -12:30 PM and 4 PM to 10 PM)
You can also reserve Zuma workout sessions at the following fitness studios and gyms in Mumbai to get and stay fit:
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Location – Khopat, Thane West, Thane
Timing – Monday to Saturday (6:30 AM – 2:30 PM and 4 PM – 10 PM)
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Location – Mira Road, Mumbai
Timing – Monday to Sunday (10 AM – 7 PM)
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Location – Thane West, Thane
Timing – Monday to Saturday (6:30 AM – 10:30 AM and 6 PM – 10 PM)
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Location – Sanpada West
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Location – Navapada, Mumbai Beyond
Timing – Monday to Saturday (6 AM – 10 PM) and Sunday (9 AM – 6 PM)
Note – Timings mentioned after each fitness center are center operational timings and not Zumba class timings.
