TRX Training For Core
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TRX Training For Core
Published on: 08th Feb,2016
Last Updated on: 19th Jan,2023

Have you ever wondered what TRX is?

If you have, then you are at the right place, in this blog you'll learn a lot about TRX.

TRX training or rope training has been around as early as the 1800s. The TRX training is a form of resistance training that includes bodyweight exercise in which a variety of multi-planar, compound exercise movements can be performed.

Benefits of TRX

There are many variations in TRX training. Popular ones are shown below :

TRX Training

Now you are all set for TRX training. There are many Gyms in Delhi NCR where TRX training is available, you can avail such services of 1000+ gyms/fitness studio with fitpass.


Explore gym nearby locality on fitpass app. Download the app now. 


Written By
FITPASS Editorial Team
FITPASS Editorial Team
Digital Marketing
The writers, storytellers and day-dreamers - making sure that they pen down their thoughts in the best possible manner. With an expertise in writing for Health & Lifestyle, they used the platform to share their knowledge to the readers.
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