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Shivangi Nautiyal
1st Oct, 2026
WAD 2026: Guide to Managing Arthritis with Low-Impact Exercises
Learn how to prevent arthritis with the best exercises paired with a diet.
Shivangi Nautiyal
28th Sep, 2026
Training Strategies for a Half Marathon Runner
Shivangi Nautiyal
24th Sep, 2026
Burnout Syndrome to Balance in 1 Month: Employee Wellbeing Solved
Shivangi Nautiyal
17th Sep, 2026
Ab Wheels Core Strengthening Exercises for Beginners
Shivangi Nautiyal
14th Sep, 2026
Vitamin D Deficiency and How to Overcome It With FITHEAL
FITPASS Editorial Team
25th Aug, 2023
How Nutrition Paves the Way to Achieve Your Fitness Goals
Discover the role of balanced nutrition in achieving fitness goals. Learn how to tailor your diet, optimise meal timing, and fuel your body for success with FITPASS.
FITPASS Editorial Team
5th Aug, 2023
Pre-Workout Meal & Foods to Avoid Before Your Workout
Power up your workout with the ideal pre-workout meal! Learn which foods to include for peak performance and those to avoid for better results.
FITPASS Editorial Team
17th Jan, 2020
7 Simple and Healthy Pre-workout Foods
Wondering if you should have pre-workout foods? Find out about simple and effective pre-workout foods that will make your workout much better.
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