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The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Discover the 6·7·8 Rule, a simple, sustainable system to build fitness habits that stick, stay consistent, and make progress without burnout.
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From Gyms to Yoga: All the Fitness Activities You Get with FITPASS
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Hydration 101: How Much Water Do You Really Need Daily?
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Breathe Smart: Spot the Early Effects of Pollution on Your Body
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GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
FITPASS Editorial Team
10th Feb, 2023
How To Do A Perfect Plank - Benefits
Take your plank workout to the next level with this guide. Learn the right form, techniques, and tips for a successful plank exercise every time.
FITPASS Editorial Team
24th Oct, 2019
5 Plank Exercise Variations For A Rock Solid Core
Planks are the best exercises for a flat stomach and a strong core. Read the blog to know the 5 best plank exercise variations.
FITPASS Editorial Team
16th May, 2019
Top Benefits Of Plank Exercise And Correct Postures For Weight Loss
Power up your midsection with the calorie-blasting Plank workouts. Including Plank workouts will add explosiveness . Let's check all about Plank workouts!
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