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5 Tips to Get Moving: Why Sitting Is the New Smoking
FITPASS
Raghav Kundra
28th Nov, 2024

5 Tips to Get Moving: Why Sitting Is the New Smoking

Discover the dangers of sedentary lifestyle and how to combat them. Learn 5 actionable tips to incorporate more movement into your daily routine and improve your overall health.
FITPASS
Raghav Kundra
Raghav Kundra
25th Nov, 2024
Avocado Nutrition Facts and Health Benefits: A Guide to This Superfood
FITPASS
Raghav Kundra
Raghav Kundra
21st Nov, 2024
Daily Exercise Benefits: Why 30 Minutes Can Counteract Prolonged Sitting
FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
01st Sep, 2023
A Guide to Nutrient-Rich Meal Planning for Nutrition Week
Elevate your health with expert meal planning during Nutrition Week. Discover nutrient-rich recipes for a healthier you!
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
25th Aug, 2023
How Nutrition Paves the Way to Achieve Your Fitness Goals
Discover the role of balanced nutrition in achieving fitness goals. Learn how to tailor your diet, optimise meal timing, and fuel your body for success with FITPASS.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
29th Mar, 2023
Top 5 Superfoods for Optimal Health: Boost Your Well-being Today
Discover the top 5 superfoods for optimal health! Check out our nutrition and superfood lists for the best sources of vitamins and healthy foods.
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