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Preventive Health Checkup: When Fitness Alone Isn’t Enough
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3 Powerhouse Anti Aging Foods for Glowing Skin and Healthy Body

Ileen Kaur
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Why Protein Intake Matters More as You Age

Arpita Gulyani
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Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?

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Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes

FITPASS Editorial Team
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One-Month Diet Plan to Reduce Belly Fat Effectively
Discover our expertly crafted one-month diet plan to effectively reduce belly fat and achieve a leaner, healthier you. Start today!

FITPASS Editorial Team
27th Dec, 2022
The Science Behind Why Muscle Turns Into Fat & Effect Metabolism
Muscle and fat are two types of tissues that help in the functioning of the body. The muscle is composed of cells called muscle fibres, which are long and cylindrical. These muscles contract to produce movement or to maintain posture.

FITPASS Editorial Team
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How to Keep Your Belly in Shape?
If you are one of those who consider your belly fat a problem zone when we talk about getting a flat tummy, then read more to find out ways that will end your quest to get that belly in shape.

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