Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Discover the 6·7·8 Rule, a simple, sustainable system to build fitness habits that stick, stay consistent, and make progress without burnout.
FITPASS Editorial Team
26th Dec, 2025
Detox Water Guide: How to Make, Benefits for Weight Loss & Glowing Skin& Safety
Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS
Arpita Gulyani
14th Nov, 2025
Hydration 101: How Much Water Do You Really Need Daily?
Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
FITPASS Editorial Team
6th Nov, 2023
One-Month Diet Plan to Reduce Belly Fat Effectively
Discover our expertly crafted one-month diet plan to effectively reduce belly fat and achieve a leaner, healthier you. Start today!
FITPASS Editorial Team
27th Dec, 2022
The Science Behind Why Muscle Turns Into Fat & Effect Metabolism
Muscle and fat are two types of tissues that help in the functioning of the body. The muscle is composed of cells called muscle fibres, which are long and cylindrical. These muscles contract to produce movement or to maintain posture.
FITPASS Editorial Team
14th Jan, 2020
How to Keep Your Belly in Shape?
If you are one of those who consider your belly fat a problem zone when we talk about getting a flat tummy, then read more to find out ways that will end your quest to get that belly in shape.
Load More
Get Moving Now. Stay fit with FITPASS
Download Now
loading...