Activities
Date
Amenities
Burn 2 Build Howrah
Howrah, Kolkata
4.4
That seemingly unattainable image of a perfectly fit, healthy and attractive you need not be a reverie any more. At Burn 2 build , the one-of-a-kind, all-encompassing wellness lounge, we personally st...
Gym Workout (For Ladies Only.)
Gym Workout (Only Ladies)
Gym Workout
Crossfit
Reserve Workout
Spartan Fitness Gariahat
Gariahat, Kolkata
4.3
Spartan Fitness is a fitness studio located in Gariahat Kolkata, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and exp...
Gym Workouts
Zumba
MMA
Reserve Workout
The Shape Up Fitness Studio Ballygunge
Ballygunge, Kolkata
4.6
Getting fit in most cases requires one to start building up muscle density and burning fat. Whether you want to start by doing one or another. The Shape Up Fitness Studio has the room and the tools fo...
Gym Workout
Crossfit
Reserve Workout
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FAQs
What is a combat workout?
Combat or body combat workouts are full-body workouts for cardio fitness and strength training. They help burn fat, release stress, and improve coordination. Body combat workouts are mainly based on keeping your heart rate up throughout to burn calories and build endurance.
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Combat Sports Classes Near Me | Combat Sports Classes in Delhi | Combat Sports Classes in Mumbai | Combat Sports Classes in Bengaluru | Combat Sports Classes in Pune | Combat Sports Classes in Hyderabad | Combat Sports Classes in Gurugram | Combat Sports Classes in Kolkata | Combat Sports Classes in Noida | Combat Sports Classes in Jaipur | Combat Sports Classes in Ahmedabad | Combat Sports Classes in Chandigarh
Can I lose weight doing body combat?
Yes, body combat sessions are great for losing weight. You can burn more than up to 700 calories in an hour-long body combat session depending on your age, fitness level, metabolism, etc. It is an effective way to burn calories and therefore fat as compared to other cardio-based workouts.