Activities
Date
Amenities

Dancepiration Bhowanipore
Bhowanipore, Kolkata
5.0
Welcome to Dancepiration- the world of Imagination. Success is often inspired by creativity. And, creativity is synonymous with performing arts. Creativity, performing arts and a little bit of imagina...
Zumba
Dance
Hip Hop Advance
Gymnastics
Beginner Dance Adults (Freestyle)
Reserve Workout

Body Shaper Gymnasium Behala
Behala, Kolkata
With a holistic approach towards staying fit with a set of multiple physical exercises, Body Shaper Gymnasium’s set of unique and expert trainers will help you achieve all your fitness goals. Be it bu...
Gym Workouts
Fitness Dance
Reserve Workout

Unique Academy Jai Prakash Nagar
Jai Prakash Nagar Ranchi, Ranchi
A fitness studio in Jai Prakash Nagar, Ranchi, Unique Academy Jai Prakash Nagar is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this ...
Zumba
Reserve Workout

Diamond Core Gym Indira Nagar Lucknow
Indira Nagar Lucknow, Lucknow
A fitness studio in Lucknow, Club I Fit Gym, Salon And Spa Indira Nagar, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place s...
Gym Workouts
Aerobics
Cardio
Fitness Dance
Zumba
Reserve Workout
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FAQs
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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Dance Classes Near Me | Dance Classes in Delhi | Dance Classes in Mumbai | Dance Classes in Bengaluru | Dance Classes in Pune | Dance Classes in Hyderabad | Dance Classes in Gurugram | Dance Classes in Kolkata | Dance Classes in Noida | Dance Classes in Jaipur | Dance Classes in Ahmedabad | Dance Classes in Chandigarh
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.