Aerobics And Cardio Workouts In Kolkata

Activities

Date

Amenities

Fitness Center

Howrah, Kolkata

4.6

Very Good

747 Reviews fitpass

Fitness Gym is based on the ideology— ‘Healthy Living goes beyond fad and settles as a Way of Life’. We are a warmly lit state-of-the-art fitness studio, equipped with modern gym equipment, all set to...

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Yoga

Aerobics

Reserve Workout

FAQs

Does aerobics burn belly fat?

What are the basic guidelines for aerobic exercise?

You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.

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Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.