Activities
Date
Amenities
Gym Workout
Core Training
Cardio
CrossFit
Reserve Workout

The Bodyline Gym Vasant Kunj Delhi
Vasant Kunj Delhi, South Delhi
Located in the Vasant Kunj area of South Delhi, The Bodyline Gym’s mission is to give you a unique fun-filled fitness gym experience that will inspire you to find your balance in life....
Gym Workout
Yoga
Aerobics And Cardio
Core
Combat
MMA
Reserve Workout

Shape House Vasant Kunj
Vasant Kunj Delhi, South Delhi
3.4
Located in Vasant Kunj, Shape house Studio is a new Studio having state of art of equipment and certified trainer which helps you to achieve the Fitness goal....
Gym Workout
Cardio
Weight Training
Reserve Workout

Alive Trend Dlf Phase 3
Dlf Phase 3, Gurugram
4.5
Alive Trend is acknowledged for its unrivalled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health, this Studio has the atmosphere and e...
Zumba
Aerobics
Crossfit
HIIT
Dance
Pilates
TRX
Boxing/Kickboxing
Reserve Workout
Gym Workout
Aerobics
Reserve Workout

The Divine Gym Chattarpur
Chattarpur, South Delhi
4.6
The Divine Gym Rajpur Extension is one stop destination to achieve your FITNESS goal.With Certified trainer on board The Divine Gym have State of art of equipment....
Gym Workout
ABT
Cardio
Core Training
Reserve Workout

24fitness Studio Malviya Nagar
Malviya Nagar Delhi, South Delhi
4.4
24Fitness Studio club located in the Malviya Nagar area of South Delhi provides Unique and Exciting fitness activities that makes work out not just another task but something you look forward to and e...
Core Blast
Zumba
Core
Power Yoga
Fitness Circuit
Legs Workout
TRX
Yoga
CrossFit
Tabata
Weight Training
Know Ur Strength
Reserve Workout

S3 Fitness Studio Ardee City Sector 52 Gurgaon
Sector 52 Gurugram, Gurugram
4.4
S3 Fitness Studio Born from the love of fitness, includes strength training, cross-functional training, group fitness classes and personal training. Our goal is to help our clients lose weight, gain ...
Gym Workout
ABT
Cross Fit
Tabata (Pilates)
kickboxing
Surprise Session
Reserve Workout

Fitness Nation Malviya Nagar Delhi
Malviya Nagar Delhi, South Delhi
5.0
Fitness Nation Gym is a one-stop fitness destination for all. At Fitness Nation Gym we see fitness as a gateway leading to much more – that by developing a person’s fitness to its fullest potential we...
Gym Workout
Dance Fitness
Yoga
Meditation
Functional Attack
Core X
Aerobics
Zumba
Box Burn
FN Challenge
Bhangra
Dance Funk
Crossfit
MMA
Reserve Workout

Fiziko Fitness Sector 23 Gurgaon
Sector 23 Gurugram, Gurugram
4.7
Fiziko Fitness is your access to killer workouts, diet manual and expert advice on gaining strength, losing fat and living a healthier life.
...
Gym Workouts
Zumba
Bhangra
CrossFit
Abs Session
Cardio
body toning and conditioning
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
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What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.