Activities
Date
Amenities

Bali Fitness Sector 8 Rohini
Sector 8 Rohini, North Delhi
4.9
A fitness studio in Delhi, Bali Fitness Sector 8 Rohini is one of the finest places to workout in Delhi. Equipped with studio features, state-of-the-art technology and well-qualified trainers this pla...
Gym Workouts
Zumba
Aerobics
Reserve Workout

Fit N Fab Pitampura
Pitampura, North Delhi
Workout Studio for women at 12 Engineers Enclave Pitampura New Delhi is the leading fitness centre. we offer six days six fun workout, guaranteed weight & inch loss programs, we provide aerobics, yoga...
Aerobics For Women Only
Yoga for women
Dance for women
Zumba for women
Fitness class for women
Reserve Workout

Vlade Fitness Prashant Vihar
Prashant Vihar, North Delhi
4.3
Vlade Fitness and dance studio is located in Prashant Vihar. The studio follows the concept of Partying your way into Fitness. They have well-qualified trainers for Zumba and Fitness dance....
Aerobics/Functional Training
Reserve Workout

Pilate Reform Punjabi Bagh
Punjabi Bagh, West Delhi
Located in the Punjabi Bagh area of Delhi, Pilate Reform is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified...
Pilates
Aerial
Dance
Reserve Workout

Feel Fit Health Club Gujranwala Town
Gujranwala Town, North Delhi
4.0
FULLY EQUIPPED CLUB, they have superior fitness equipment which help in getting your workout to a next level. Feel Fit Health Club is a great place to workout. Equipped with studio features, state-of-...
Gym Workout
Aerobics
Reserve Workout

Xpose Fitness Sector 18 Rohini
Sector 18 Rohini, North Delhi
5.0
FULLY EQUIPPED CLUB, they have superior fitness equipment which help in getting your workout to a next level. Xpose Fitness is a great place to workout. Equipped with studio features, state-of-the-art...
Gym Workout
Muscle building
strength training
abs
Reserve Workout

Pure Training Gym Shalimar Bagh
Shalimar Bagh, North Delhi
4.0
If you are looking for the Best gym in Shalimar Bagh then you are at the correct place. We provide a gym, aerobics, yoga, Zumba and functional training classes at Shalimar Bagh. We have more than 5+ y...
Bollywood Dance Mix
Yoga
Gym Workout
Reserve Workout

Booster Gym Rajouri Garden
Rajouri Garden, West Delhi
Located in Rajouri Garden area of Delhi, Booster Gym is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified tra...
Gym Workout
Crossfit
Yoga
Cardio
Reserve Workout

The Gym Health Planet Ashok Vihar Delhi
Ashok Vihar Delhi, North Delhi
Welcome to The Gym Health Planet, the latest and modern fitness clubs in New Delhi India. Located in the Ashok Vihar area, The Gym Health Planet we believe in being different. Not merely for the sake ...
Gym workout
Tabata
Aerobics
Crossfit
Bhangra
Power Yoga
Reserve Workout

FIT Square Unisex GYM West Patel Nagar
West Patel Nagar, West Delhi
A gym located in the West Patel Nagar area of Delhi, FIT Square Unisex Gym helps you transform and will be working with you to help you get the results you want. Whether you wish to lose weight, bulk ...
Zumba
Gym Workout
Cardio
Reserve Workout
Load More...
FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.