The best gyms in Delhi are the ones that push you to accomplish your fitness goals. These gyms in Delhi are willing to take up your fitness challenge and help you to achieve them by providing you with read more
Activities
Amenities

Sterling Taekwondo Association Chattarpur
Chattarpur, South Delhi
5.0
With many branches spread across the city, Sterling Taekwondo Association is one of the most well known Taekwondo academies across the city. Conducting classes for children as well as adults this plac...
Taekwondo
Reserve Workout

The Indian Gym Khanpur Delhi
Khanpur Delhi, South Delhi
3.0
The gym is equipped with various facilities for a total body workout. The gym is spacious and equipped with various facilities for a complete workout. The gym is under the supervision of professionals...
Gym Workout
Weight Training
Crossfit
Abt
Pilates
Core Training
Mma
Group Training
Reserve Workout

Unbeatable Fitness And Mma Malviya Nagar
Malviya Nagar Delhi, South Delhi
4.8
Focusing on combat sports and functional fitness to help gain optimal strength, power and endurance, Unbeatable Fitness And MMA Malviya Nagar is a great place to start your fitness journey. Offering M...
MMA And Striking
Boxing And Hiit
Strength Conditioning
Kick Boxing
Boxing Heavy Bag Drill
Muay Thai
Circuit Training
Reserve Workout

House Of Boxing Malviya Nagar Delhi
Malviya Nagar Delhi, South Delhi
5.0
House of Boxing in Malviya Nagar Delhi is a place where you must head out now and start with your boxing training. This place focuses on your fitness with distinct fitness techniques and ways, includi...
Zumba
Boxing
Brazilian Jiu Jitsu
Crossfit
Muay Thai
Reserve Workout

Calvin Fitness Studio Vasant Kunj Delhi
Vasant Kunj Delhi, South Delhi
3.7
Calvin Fitness Studio has everything you want. Located in Vasant Kunj Delhi, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality equipments, this gymn...
Taekwondo
Gym Workout
Core Training
Reserve Workout

Mixed Martial Arts Classes Dlf Phase 3
Dlf Phase 3, Gurugram
4.4
Mixed Martial Arts Classes located in the DLF Phase 3 area of Gurugram offers various activities like Kickboxing, Mixed Martial Arts- MMA training, Karate, Taekwondo, Kung fu, Tai chi, Judo, Wrestling...
MMA
Crossfit
Boxing
Reserve Workout

Combat Mma Club Kalkaji
Kalkaji, South Delhi
4.3
Combat MMA Fight Club has specialized in martial arts since 2012 in Delhi and has one of the most innovative training in the nation. Combat MMA Club is best for you. We provide experience as a trainer...
MMA
Reserve Workout

The Warriors Academy South Extension
South Extension, South Delhi
5.0
The Warriors Academy focuses on combat sports and functional fitness to help gain optimal strength, power, and endurance. They offer MMA, Boxing and Street Fight Classes led by well-efficient professi...
MMA
Kickboxing
Boxing
Strength Training
Core
Sports
Abs
Combat
Mixed Martial Arts
Reserve Workout

Drizzling Dance Studio Sushant Lok 2
Sushant Lok 2, Gurugram
5.0
Drizzling Dance Studio located in vasant vihar is a new studio opened up for Zumba classes. The choreographer and teacher shane will will help you to gain flexibility and stamina through Zumba and it'...
Weight Lose Training Strength And Flexibility Body Transformation
Weight Lose Training Workout
Gymnastics Kids Classes
Reserve Workout

S3 Fitness Studio Ardee City Sector 52 Gurgaon
Sector 52 Gurugram, Gurugram
4.4
S3 Fitness Studio Born from the love of fitness, includes strength training, cross-functional training, group fitness classes and personal training. Our goal is to help our clients lose weight, gain ...
Gym Workout
Abt
Cross Fit
Tabata (Pilates)
kickboxing
Surprise Session
Reserve Workout
Load More...
FAQs
What is MMA?
Mixed martial arts (MMA) is a full-combat hybrid sport based on techniques from Boxing, Muay Thai, Jujitsu, Karate, and Wrestling among others. MMA drills and exercises are widely used by trainers across the world to help people lose weight and stay fit in addition to learning self-defense.
MMA training classes Near Me | MMA training classes in Delhi | MMA training classes in Mumbai | MMA training classes in Bengaluru | MMA training classes in Pune | MMA training classes in Hyderabad | MMA training classes in Gurugram | MMA training classes in Kolkata | MMA training classes in Noida | MMA training classes in Jaipur | MMA training classes in Ahmedabad | MMA training classes in Chandigarh
MMA training classes Near Me | MMA training classes in Delhi | MMA training classes in Mumbai | MMA training classes in Bengaluru | MMA training classes in Pune | MMA training classes in Hyderabad | MMA training classes in Gurugram | MMA training classes in Kolkata | MMA training classes in Noida | MMA training classes in Jaipur | MMA training classes in Ahmedabad | MMA training classes in Chandigarh
Can I achieve my fitness goals with MMA?
If your goals are weight loss, getting shape, building self-confidence, or a combination thereof, you can definitely achieve your fitness goals with MMA classes. MMA sessions improve body coordination and improve aerobic conditioning
As a beginner, can I enroll for an MMA session?
MMA sessions are one of the most exciting and rewarding workout options for beginners, provided the class is not for advanced clients. MMA is a hybrid sport based on several martial art forms, which makes its drills and exercises quite effective for a range of fitness goals.
What is the duration of one MMA session?
The duration of the MMA session depends on the trainer and the gym. A regular MMA session might be anywhere between 40 to 60 minutes. You may be able to find some intense 90-minute sessions but those are usually for advanced users. Three 45-minute sessions every week are more than enough for beginners.
Is MMA a good option to reduce weight?
MMA is your best bet to lose weight because it is a full-body workout. MMA exercises are great for improving stamina and strength while shedding the extra kilos. High-intensity actions, like punching, kicking, and constant jumping help burn extra calories. It is a diverse workout type that keeps you motivated.
If I want to do strength training, can I do MMA?
Strength Training is one of the integral parts of MMA training. MMA athletes need power, strength, endurance, and a high power-to-weight ratio for combat. However, strength training is a part of MMA training and should not be the sole purpose of joining MMA sessions.
Which is the best MMA studio in South Delhi?
MMA sessions are somewhat a rarity as compared to other fitness workouts. Still, several gyms in South Delhi offer MMA sessions to its users. You can get access to multiple MMA studios with FITPASS and try them all out at a fixed price.