Browse Studios Fitcoach Fitfeast Fitpass-TV

Component Fitness, Malviya Nagar

D-80, First Floor, Malviya Nagar Rd Above Punjab National Bank, Main Market Malviya Nagar

4.8

(400)

Reserve a workout

Fitness Activities Available

Step Aerobics

LOVED BY 27.8K FITSTERS

Aerobics and cardio workouts are exercises designed to increase the heart rate and improve the efficiency of the cardiovascular system. These workouts can include activities such aRead More

Reserve

Kick Boxing

LOVED BY 27.8K FITSTERS

Kickboxing is a high-energy workout that combines martial arts techniques with cardiovascular training. Kickboxing classes involve punches, kicks, knee strikes, and defensive movesRead More

Reserve

Core Blast

LOVED BY 24.3K FITSTERS

Core workouts are designed to target the muscles around the trunk, including the abdominals, lower back, hips, and pelvic region. These muscles form the foundation for nearly everyRead More

Reserve

Bhangra

LOVED BY 12.2K FITSTERS

Dance workouts are not only fun but also effective in burning calories, improving mood, and enhancing physical fitness. Dance-based workouts help tone and sculpt the body, particulRead More

Reserve

Bollytwist

LOVED BY 12.2K FITSTERS

Dance workouts combine movement, rhythm, and fun to create a high-energy, full-body exercise routine. Whether it’s Zumba, Bollywood, Hip-Hop, or contemporary dance styles, these seRead More

Reserve

Gym Workout

LOVED BY 2.9M FITSTERS

01:00-23:00

Gym workouts are designed to improve strength, flexibility, and overall fitness. The gym is equipped with various machines, free weights, and resistance equipment, allowing individRead More

Reserve

Functional Training

LOVED BY 15.9K FITSTERS

High-Intensity Interval Training (HIIT) is a workout strategy that alternates between short bursts of intense activity and brief recovery periods. In a typical HIIT session, particRead More

Reserve

MMA

LOVED BY 10.4K FITSTERS

Mixed Martial Arts (MMA) is a dynamic and intense combat sport that incorporates techniques from various disciplines, including boxing, wrestling, and kickboxing. Many MMA workoutsRead More

Reserve

Pilates

LOVED BY 6.1K FITSTERS

Pilates is a low-impact workout designed to strengthen the core, improve flexibility, and enhance overall body control. Developed to promote proper posture and balance, Pilates focRead More

Reserve

Yoga

LOVED BY 31.9K FITSTERS

Yoga is a holistic practice that enhances strength, flexibility, and mindfulness through a combination of physical postures, controlled breathing, and meditation. It is particularlRead More

Reserve

Zumba

LOVED BY 14.1K FITSTERS

Zumba classes are designed to cater to all fitness levels, offering modifications to suit different abilities. The constant movement helps burn calories, boost metabolism, and imprRead More

Reserve

Amenities

Air Conditioner

Water Cooler

WiFi

About the gym

Component Fitness on FITPASS offers a versatile fitness experience with access to 8,100+ premium gyms and studios across 75+ cities in India. Enjoy unlimited workouts including yoga, Pilates, CrossFit, Zumba, and more, personalised by FITCOACH, an AI-driven fitness trainer, plus expert nutrition plans via FITFEAST. All with one FITPASS membership, anytime, anywhere.