Activities
Date
Amenities
Cardio Prime Gym Madhu Vihar
Madhu Vihar, East Delhi
4.4
Cardio Prime gym is a leading gymnasium located in Madhu Vihar IP Extension, they work towards making you feel more energetic, less anxious, and stressed by providing highly qualified trainers to assi...
Gym Workout
Cardio
Yoga
Aerobics
Reserve Workout
Fitedge Workout Studio Kaushambi
Kaushambi, Ghaziabad
5.0
The FitEdge Workout Studio located in the Kaushambi area of Ghaziabad is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and w...
Gym Workout
Cardio
Zumba
Yoga
Bhangra Dance
Crossfit
Reserve Workout
T3 - Total Training Terminal Preet Vihar
Preet Vihar, East Delhi
4.6
T3 - Total Training Terminal located in the Preet Vihar area of Delhi, is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and ...
Core And Abs
Body Transformation
Body Building
Weight Loss
Fat Loss
Self Defence
Sports Specific Training
Gym Workout
Reserve Workout
All Round Fitness Shakarpur
Shakarpur, East Delhi
4.6
All Round Fitness located in the Shakurpur area of Delhi, is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualifie...
Gym Workout
Cardio
Reserve Workout
Gymaholic Gym Vasundhara Enclave
Vasundhara Enclave, East Delhi
4.5
Gymaholic Gym is located in Chilla Sports Complex, Vasundhara Enclave. The Gym has all the latest equipment with a separate areas for ladies and weight training for privacy and convenience....
Abs Workout
Body Toning Workout
Gym Workouts
Reserve Workout
Health Villa Gym Sector 8 Noida
Sector 8 Noida, Noida
4.2
Health Villa Gym is located at Sector-8 near New Ashok Nagar. The studio is equipped with the latest state of art equipment and provides various kinds of workout such as Gym Workout, Weight Training, ...
Gym Workout
Zumba
Abs Training
Reserve Workout
Fitness Myantra Sector 15 Noida
Sector 15 Noida, Noida
3.7
Fitness Myantra is located in Sector 15 Noida and is a complete family health club which offers the gymnasium, powerful cardio, Aerobic, Zumba, and other fitness activities which helps you to achieve ...
ABT
Gym Workout
Pilates
Core Training
Zumba/Yoga
Aerobics
Reserve Workout
Boxing
Wrestling
Muay Thai
Brazilian Jiu Jitsu
Reserve Workout
D Core Fitness Gym Paharganj
Paharganj, Central Delhi
D Core Fitness is located in Paharganj Delhi. Best known for ace class workouts including pilates, HIIT, weight training and much more, this gymnasium is the perfect place for you to head over and beg...
Gym Workout
Crossfit
Abs Workout
Reserve Workout
Value Of Dance Studio Gtb Nagar
Gtb Nagar, North Delhi
4.8
With a specialisation in Bollywood, kids Hip Hop, Jazz, Contemporary, Ballet, Zumba, Aerobics, Fitness Classes for ladies, Dance Home Tuition, Wedding Choreography, event Choreography, Gymnastics and ...
Bollywood Dance
Fitness Dance
Basic Dance
Reserve Workout
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FAQs
Which workout is best for abs?
Everyone’s body is different and therefore, different workouts suit individuals better. Some of the best abs exercises are crunches, V hold, Leg raises, Hanging knee raise twists, plank (and its variations), Russian twists, and bicycle crunches among others.
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Abs Workouts Near Me | Abs Workouts in Delhi | Abs Workouts in Mumbai | Abs Workouts in Bengaluru | Abs Workouts in Pune | Abs Workouts in Hyderabad | Abs Workouts in Gurugram | Abs Workouts in Kolkata | Abs Workouts in Noida | Abs Workouts in Jaipur | Abs Workouts in Ahmedabad | Abs Workouts in Chandigarh
Is it effective to work your abs every day?
You should not work any part of your body every day. Every muscle and body part needs rest to recover. Do not work them every day. Twice a week is enough. However, you can plank for 3-5 minutes every day.
What are the 3 best ab exercises?
There are more than 3 exercises that can be classified as best for your abs. Plank is definitely one of them. Bicycle crunches, glute bridge, reverse crunch, and side plank are some of the best ab exercises.
Do planks give you abs?
Yes, plank effectively works your abs. However, you must try its various variations to get the best results. Plank engages your arms, legs, and all of your ab muscles.
Is it bad to workout abs every day?
Yes, you need not work your abs every single day. Like every other body part and muscle group, abs require a break from constant exercise. Instead of working your abs every day, have a good diet, and stay away from alcohol and fatty foods.