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Shivangi Nautiyal
1st Oct, 2026
WAD 2026: Guide to Managing Arthritis with Low-Impact Exercises
Learn how to prevent arthritis with the best exercises paired with a diet.

Shivangi Nautiyal
28th Sep, 2026
Training Strategies for a Half Marathon Runner

Shivangi Nautiyal
24th Sep, 2026
Burnout Syndrome to Balance in 1 Month: Employee Wellbeing Solved

Shivangi Nautiyal
17th Sep, 2026
Ab Wheels Core Strengthening Exercises for Beginners

Shivangi Nautiyal
14th Sep, 2026
Vitamin D Deficiency and How to Overcome It With FITHEAL

FITPASS Editorial Team
14th Feb, 2019
3 Most Effective Upper Abs Workout To Tone Your Abs
Upper abs workout is about abs weight reduction which will tones up the upper muscular strength. Upper abs area is critical to manufacture the base of your six packs.

FITPASS Editorial Team
5th Nov, 2015
8 Exercises For Those Sexy Six Pack Abs
8 best workouts to get those sexy six pack abs which you dream for. pull ups, crossfit, yoga, mixed martial arts, zumba, hiit, crunches and sit ups. Through these 8 exercises, you can work your abdomen in different ways and get closer to those Six Pack Abs.

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