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Shivangi Nautiyal
10th Sep, 2026
FITPASS Spin Class: What to Eat Before and After Indoor Cycling
Spinning workouts can cause fatigue if you don't prioritise a healthy diet to go with it.

Shivangi Nautiyal
2nd Sep, 2026
Dahi Handi Energy? Try This 10-Minute Janmashtami Workout

Shivangi Nautiyal
27th Aug, 2026
Cheating or Natural? Dietitians Discuss Shilajit Gold Resin for Bodybuilding

Shivangi Nautiyal
22nd Aug, 2026
Wellness Gifts for Your Siblings This Raksha Bandhan

Shivangi Nautiyal
17th Aug, 2026
Avoid Refeeding Syndrome with a Safe Refeeding Diet after Starvation

FITPASS Editorial Team
14th Feb, 2019
3 Most Effective Upper Abs Workout To Tone Your Abs
Upper abs workout is about abs weight reduction which will tones up the upper muscular strength. Upper abs area is critical to manufacture the base of your six packs.

FITPASS Editorial Team
5th Nov, 2015
8 Exercises For Those Sexy Six Pack Abs
8 best workouts to get those sexy six pack abs which you dream for. pull ups, crossfit, yoga, mixed martial arts, zumba, hiit, crunches and sit ups. Through these 8 exercises, you can work your abdomen in different ways and get closer to those Six Pack Abs.

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