5 Tips to Get Moving: Why Sitting Is the New Smoking

Getting perfect abs using no equipment may sound like ‘eating your cake and having it too’ for some folks. Hold your breath, it is possible to follow a home workout routine to gain sculpted abs without gyms or without leaving your home environment. FITPASS-TV enables you to join live workout sessions without leaving the comfort of your home.

Include these 5 abs exercises in your fitness for a flat stomach workout. Check out how you can get great lower abs.

5 Drinks To Get Rid of Belly Bloat - Belly bloat or bloated belly is the unusual yet temporary distention of the abdomen which can occur from time to time. It is not the fat that gets accumulated on our stomachs and it also not always water retention. Here Are 5 Drinks That Will Help You Get Rid of A Belly Bloat Quickly.