

Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.

Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India

Ileen Kaur
28th Mar, 2025
FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule

Ileen Kaur
3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans

FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness

FITPASS Editorial Team
28th Aug, 2020
Post Workout Meal | What to Eat After Exercise
Find out why a post-workout meal is the most important meal of the day. Read about the 5 best post-workout meals that can help achieve your workout goals in time.

FITPASS Editorial Team
16th Feb, 2017
10 Foods To Help You Lose Weight In A Month
If you've set your goal, and weight loss is the only thing on your mind, these might go a long way in helping you lose weight fast. The first step is to set an effective diet. And including these foods in your diet will do the trick for you. Drinking water can boost your body's ability to burn fat
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