The best gyms in Jaipur are the ones that push you to accomplish your fitness goals. These gyms in Jaipur are willing to take up your fitness challenge and help you to achieve them by providing you wi read more
Activities
Amenities

The Survivors Shastri Nagar
Shastri Nagar Jaipur, Jaipur
5.0
The Survivors in Shastri Nagar Jaipur is your perfect workout spot. With certified gym trainers and state of the art equipment's, this gym is the perfect place for you to join and start your gym worko...
Gym Workout
Floor Exercise
Aerobics & Zumba
Reserve Workout

The Hulk Gym2 Gujar Ki Thadi
Gujar Ki Thadi, Jaipur
4.7
The Hulk Gym2 provides fitness classes in Jaipur city and believes everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable and convenient for...
Abt (abs,butt,thigh)
Gym Workout
Reserve Workout

Rudra Health Club Sikar Road
Sikar Road, Jaipur
5.0
Rudra Health Club believes that everyone should have the opportunity to enjoy a fit and healthy lifestyle. So It has made it simple, affordable and convenient for everyone to achieve their personal he...
Abt & Bosu
Gym Workout
Reserve Workout

Bellissimo Fitness Studio Vidyadhar Nagar
Vidyadhar Nagar, Jaipur
5.0
Bellissimo Fitness Studio dedicated to enhancing the quality of life for their members and their families combining the latest cutting-edge technology and equipment with some of the best trainers in t...
Metabolic Dril
Strength And Conditioning
Lower Body And Core Dril
Power Yoga
Tabata
Functional Training
Reserve Workout

Hardrock Gym & Fitness Center Jhotwara
Jhotwara, Jaipur
4.4
A fitness studio in Jaipur, Hardrock Gym & Fitness Center, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your ...
Gym Workout
Abt(abs, Butt, Thigh)
Reserve Workout

The Muscle Factory Gym Jhotwara
Jhotwara, Jaipur
4.5
Located in the Jhotwara area of Jaipur, The Muscle Factory Gym, is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qu...
Gym Workout
Abt(abs, Butt, Thigh)
Reserve Workout

Agrasen Fitness Club Murlipura
Murlipura, Jaipur
4.2
Located in the Murlipura area of Jaipur, Agrasen Fitness Club offers services that will take fitness to the next level for you, and the amenities offer comfort and convenience. Single station cardio a...
Gym Workout
Aerobics And Cardio
Abs Exercise
Reserve Workout

Neofit Gym Nadi Ka Phatak
Nadi Ka Phatak, Jaipur
4.6
Neofit Gym is a fitness studio well equipped with advanced machines. They focus on overall physical development including strength and weight exercises and prepare our members for the demands of healt...
Gym Workout
Core Workout
Reserve Workout

Go Spectacular Fitness Murlipura
Murlipura, Jaipur
5.0
Go Spectacular Fitness is the studio with dedicated trainers and good quality equipment, there is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio ...
Gym Workout
Calisthenics
Core/abs Conditioning
Bodyweight Hiit
Reserve Workout

ShapeBoxx Gurugram Sector 10
Sector 10 Gurugram, Gurugram
4.4
ShapeBoxx is a fitness studio located in Sector 10 Gurugram, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and experts...
Gyms Workouts
Crossfit
Boxing
Weight Loss Program
Reserve Workout
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FAQs
Which workout is best for abs?
Everyone’s body is different and therefore, different workouts suit individuals better. Some of the best abs exercises are crunches, V hold, Leg raises, Hanging knee raise twists, plank (and its variations), Russian twists, and bicycle crunches among others.
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Is it effective to work your abs every day?
You should not work any part of your body every day. Every muscle and body part needs rest to recover. Do not work them every day. Twice a week is enough. However, you can plank for 3-5 minutes every day.
What are the 3 best ab exercises?
There are more than 3 exercises that can be classified as best for your abs. Plank is definitely one of them. Bicycle crunches, glute bridge, reverse crunch, and side plank are some of the best ab exercises.
Do planks give you abs?
Yes, plank effectively works your abs. However, you must try its various variations to get the best results. Plank engages your arms, legs, and all of your ab muscles.
Is it bad to workout abs every day?
Yes, you need not work your abs every single day. Like every other body part and muscle group, abs require a break from constant exercise. Instead of working your abs every day, have a good diet, and stay away from alcohol and fatty foods.