Aerobics And Cardio Workouts Near Me, Aerobics And Cardio Workouts in Jaipur | FITPASS

X Core Fitness

C- Scheme, Jaipur

4.9
Very Good
X-CLIMB is a 30-minute indoor climbing class that features high-intensity cardio and rhythm-based choreography. More than just a workout - it's a powerful mind-body experience. The Versa Climber is u...
Gym Workout
Cardio
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Aditya's Pulse Health Care And Cure

Bani Park, Jaipur

Aditya's Pulse Health Care and Cure Owes the unravelling success to its provision of the finest equipment and fitness knowledge to help the clients achieve their goals corresponding to their potentia...
Gym Workout
Step Aerobics
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Figure Fitness Point Yoga

Bani Park, Jaipur

Figure Fitness Point Yoga aims to promote a complete package of well-being which includes the Physical, Mental and Emotional aspect of a Human Being also teach physical postures (Asanas), Stretching ...
General Yoga
Sunset Yoga
Aerobics
Weight Training
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UR Fitness Club

Bani Park, Jaipur

4.8
Very Good
UR Fitness club’s mission is to create and maintain a healthy lifestyle by providing fitness facilities to their members. UR Fitness Club advanced equipment which will help to get fit and healthy with...
Gym Workout
Zumba
Cardio
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Fitness A To Z Studio

Sodala, Jaipur

5.0
Excellent
Fitness A to Z Studio believe that when it comes to fitness, only the state-of-the-art does the job. With top-of-the-line infrastructure at your back and internationally acclaimed trainers with roof-h...
Power Yoga
Gym Workout
Aerobics And Cardio
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Fitcity Gym

Lal Kothi, Jaipur

4.5
Very Good
Fitcity Gym is the studio with dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio to muscle bu...
Gym Workout
Animal Moves
Combat Fitness Training
Tabata
Core And Compound Movement
Yoga
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Oxide Fitness Gym And Studio

Sodala, Jaipur

Oxide Fitness Gym And Studio has all the necessary workout equipment with the well-trained trainers for workout supervision and guidance. Overall nice workout environment for all your workout goals. T...
Gym Workout
Zumba
Aerobics And Cardio
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V 3 Fitness

Chandpole, Jaipur

4.9
Very Good
V 3 Fitness Club provides with solutions and comprehensive integrated programs. They builds these into a plan-of-action that incorporates cardiovascular and resistance training, flexibility/mobility ...
Gym Workout
Floor Exercise
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Neetu Godara Health Care Centre

Vaishali Nagar, Jaipur

4.9
Very Good
Neetu Godara Health Care Centre unique fitness studio which fulfills overall health needs. They believes that the purpose of training is to tighten up the slack, toughen the body and polish the spirit...
General Yoga
Zumba
Functional Training
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Rock The Gym

Durgapura, Jaipur

3.8
Good
Rock The Gym is designed to achieve every individual member’s respective health and fitness goals. Whether the members are beginners or enthusiasts, every program, product, and experience offer begin...
Gym Workout
Floor Exercise
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FAQs

What is Aerobics?
Popularly known as cardio, aerobic exercise increases heart rate, which makes the heart pump freshly oxygenated blood faster to the muscles and body tissue. In a way, aerobic exercise allows your body to sustain the upcoming exercises session or workout. Walking, hiking, running, spinning, swimming, dancing, and even kickboxing are some types of aerobic exercise. If performed at a high-intensity, aerobics exercises turn into anaerobic exercises. Aerobics classes improve emotional as well as physical fitness and help fight depression, osteoporosis, cardiovascular disease, diabetes, osteoporosis, and even cancers.
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What are the benefits of Aerobic Classes?
Attending aerobics classes gets the blood pumping and the large muscle groups working. 75 minutes to 150 minutes of aerobic exercise per week substantially improves cardiovascular health by regulating blood sugar and lowering blood pressure. Studies suggest that attending aerobics classes reduces the symptoms of asthma. Cardiovascular exercise or aerobics exercise also reduces chronic pain and aids sleep. Running, jumping rope, and swimming are great ways to strengthen the immune system, regulate weight, improve brain power, and boost mood. Aerobics classes are safe kids and adults, and it is accessible for one and all.
Is Aerobics good for weight loss?
You can burn up to 500 calories in an hour-long high-intensity aerobics class. And a low-intensity aerobic workout can help you burn up to 400 calories. However, the number of calories burned depends on the weight of the individual. Attend aerobic classes three times a week to stay fit. 3 half-hour sessions every week are also enough if you indulge in high-intensity aerobics classes. Weight loss is not possible on aerobics exercises alone, a healthy diet is also important. Include lean meats, fruits, and vegetables in your diet and cut down on high-sugar foods and empty-calorie foods.
How to join Aerobics classes?
Several fitness centers offer special aerobics classes but it might not be possible for you to visit centers too far away from home or office. It is not always easy to locate these classes either. FITPASS brings together several gyms and fitness centers in your area so that you can access them at your convenience. Different workout routines like Pilates, Zumba, Gym workout, Yoga and Aerobics among many others are available on one application. With FITPASS, you can visit fitness centers near you no matter where you are. Get access to 4,000+ gyms across 15+ cities and fitness studios in India with FITPASS.

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FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 4,000+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

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Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

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