You’re at the right place where you will find thousands of options for best Hiit Training Workouts in Jaipur. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Hiit Training Workouts near you and tone your body and develop a healthy mindset. These Hiit Training Workouts in Jaipur will help you to experience the best of your workout session with expert trainers who will make you groove to the beats of your fitness. show less
Activities
Amenities

Multifit C Scheme
C Scheme, Jaipur
5.0
MultiFit C Scheme is one stop shop for all the fitness enthusiasts. If you take fitness seriously and want to train with fitness experts who are here to share their wisdom with you, then this place is...
Gym Workour
Tabata
Strength & Conditioning (upper Body)
Core Mobility
Unstoppable
Full Body Crusher
Reserve Workout

Crossfit Gym The Fitness Studio Bapu Nagar
Bapu Nagar, Jaipur
4.8
CrossFit Gym is a fitness studio well equipped with advanced machines. They focus on overall physical development including strength and weight exercises and prepare our members for the demands of hea...
Gym Workout
Zumba
Crossfit
Tabata
Reserve Workout

MultiFit Vaishali Nagar Jaipur
Vaishali Nagar Jaipur, Jaipur
MultiFit is one stop shop for all the fitness enthusiasts. If you take fitness seriously and want to train with fitness experts who are here to share their wisdom with you, then this place is exactly ...
Gym Workout
Tabata
Strength & Resistance (upper Body)
Core Killer
Strength & Resistance (lower Body)
Limitless
Full Body Blast
Reserve Workout

Fityog Nirman Nagar
Nirman Nagar, Jaipur
5.0
The best yoga classes in your vicinity has to be at Fityog in Nirman Nagar, Jaipur. For a perfect yogic experience visit Fityog where you can perform yoga, pranayam, meditation, aerobics, zumba, other...
Gym Workout
Basic Yoga
Tabata
Reserve Workout

EMOM Fitness Vaishali Nagar Jaipur
Vaishali Nagar Jaipur, Jaipur
Welcome to EMOM Fitness, a dedicated haven for fitness enthusiasts of all levels to embark on a journey of strength, health, and well-being. As you step into our state-of-the-art facility, you'll be m...
Gym Workout
Yoga
Boxing
Strength And Conditioning
Hiit
Reserve Workout

Good To Great Sports Academy Vaishali Nagar Jaipur
Vaishali Nagar Jaipur, Jaipur
4.1
Good to Great Academy is a young enterprise aspiring to provide a one-stop, sports and entertainment facility to the people of Jaipur. We aim to engage the entire family into a healthy lifestyle, ther...
Zumba
Power Yoga
Gym Workout
Tabata
Reserve Workout

Power Up Dance Center Vidyadhar Nagar
Vidyadhar Nagar, Jaipur
Power Up Dance Center in Vidyadhar Nagar Jaipur is the biggest happening place in the city for all your dance workouts. The place if full of fitness enthusiasts who seek dancing as a part of their fit...
Zumba
Pilates
Tabata
Dance
Fitness Dance
Reserve Workout

Newway Fitness Mansarovar
Mansarovar, Jaipur
4.7
Newway Fitness provides fitness classes in Jaipur city and believes everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable and convenient fo...
Gym Workout
Zumba
Tabata
Reserve Workout

The True Fitness Gym Vaishali Nagar Jaipur
Vaishali Nagar Jaipur, Jaipur
4.0
The True Fitness Gym located in the Vaishali Nagar area of Jaipur is one of the distinguished organizations engaged in providing services for maintaining health and fitness. The True Fitness Gym servi...
Gym Workout
HIIT
Floor Exercise
Reserve Workout

The Fitness Konnection Malviya Nagar Jaipur
Malviya Nagar Jaipur, Jaipur
4.5
The Fitness Konnection located in the Malviya Nagar area of Jaipur was established on 1st july 2015 for a unique purpose in fitness. It's primary motive is to keep people fit and strong without indulg...
Gym Workout
Aerial Yoga
Zumba
Swiss Ball Workout
Kick-Boxing
Trampoline Workout
HIIT
Reserve Workout
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FAQs
Are 30 minutes of HIIT enough??
Yes, 30 minutes of HIIT once a day for 3-5 days every week is more than enough. 15-20 minutes of HIIT along with other forms of workout such as Yoga or Dance is enough for you to stay fit and keep your weight in check.
Is HIIT better than cardio?
Some studies suggest that HIIT is better than cardio to burn calories and fat, increase strength, etc. If you’re looking for quick results, then HIIT is better than cardio. You will do best by alternating cardio and HIIT sessions.
Is HIIT better than running?
A comparison between the two is a matter of perspective. Studies show that HIIT can be as effective for cardiovascular health as steady-state running or cycling. However, HIIT is better in terms of maintaining muscle mass.
Does HIIT burn belly fat?
HIIT is considered to be quite effective when it comes to overall fat burning. However, some evidence suggests that it may be equally good to target your belly fat. However, it depends a lot on your age, height, sex, metabolism, and level of fitness.