Zumba Classes Near Me, Zumba Classes in Jaipur | FITPASS

Health Hub

C- Scheme, Jaipur

4.6
Very Good
Health Hub owes the unraveling success to its provision of the finest equipment and fitness knowledge to help the clients achieve their goals corresponding to their potentiality. Health Hub aims to e...
Gym Workout
Zumba
Yoga
Reserve Workout

Body Rhythm

Bani Park, Jaipur

Body Rhythm provides gym, health club, fitness center, aerobic classes, weight management, bodybuilding. Body Rhythm houses have the latest equipment and most importantly very senior and professional ...
Gym Workout
Aerobics Zumba
Crossfit
Reserve Workout

UR Fitness Club

Bani Park, Jaipur

4.8
Very Good
UR Fitness club’s mission is to create and maintain a healthy lifestyle by providing fitness facilities to their members. UR Fitness Club advanced equipment which will help to get fit and healthy with...
Gym Workout
Zumba
Cardio
Reserve Workout

TONIQUE

Sodala, Jaipur

4.5
Very Good
Tonique Fitness Studio strives to give a variety of revolutionary and out of the box workout regimes with huge doses of fun so that the members are given the Tonique of refreshingly hot & trending wor...
Gym Workout
Zumba
Reserve Workout

SpeedFit Gym (Only For Female)

Sodala, Jaipur

5.0
Excellent
SpeedFit Gym distinguished by their unsurpassed motivating atmosphere, knowledgeable staff, and premier exercise equipment, which supports their female members in meeting their individual fitness goal...
Zumba
Gym Workout
Power Yoga
Weight Training
Reserve Workout

Sportif Fitness Studio

Shastri Nagar, Jaipur

5.0
Excellent
Sportif Fitness Studio is the studio with dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio t...
Gym Workout
Zumba
Reserve Workout

Oxide Fitness Gym And Studio

Sodala, Jaipur

Oxide Fitness Gym And Studio has all the necessary workout equipment with the well-trained trainers for workout supervision and guidance. Overall nice workout environment for all your workout goals. T...
Gym Workout
Zumba
Aerobics And Cardio
Reserve Workout

Aark Yoga Point

Tonk Phatak, Jaipur

Aark Yoga Point aims to promote a complete package of well-being which includes the Physical, Mental and Emotional aspect of a Human Being also teach physical postures (Asanas), Stretching techniques,...
Power Yoga
Zumba
Reserve Workout

The Hulk Gym

Mahesh Nagar, Jaipur

5.0
Excellent
The Hulk Gym provides fitness classes in Jaipur city and believes everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable and convenient for ...
Gym Workout
Gym Workout (Only For Ladies)
Zumba
Reserve Workout

Fitness Fort 2

Mahesh Nagar, Jaipur

5.0
Excellent
Fitness Fort 2 include all type of advanced machines for cardio and more advanced machines of strength workouts and many more advanced setup of Cross-fit machines. The only goal of their fitness club ...
Gym Workout
Zumba
Reserve Workout
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FAQs

What is Zumba?
Zumba is an exercise routine created in the 1990s by a Colombian dancer. Inspired by Latin dance and music, Zumba classes combine dance and fitness moves. It borrows its movements from a variety of dance forms like Mambo, Flamenco, Salsa, Rumba, Hip Hop, Reggaeton, and more. Instructors who conduct dance classes select both slow and fast rhythms to make the workout session effective. Zumba is a great way to lose weight as you can burn up to 500 calories per hour in a class. Zumba is good for core strengthening and gaining flexibility as well. When it comes to having fun, there’s almost no other workout activity like Zumba.
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What are the benefits of Zumba?
First of all, Zumba is a great alternative to the conventional fitness routines. Zumba benefits you in the long run because it’s fun and easy to stick to. You can lose hundreds of calories at every Zumba class and tone different muscles while at it. Moreover, Zumba improves aerobic and anaerobic fitness, which means healthy heart and lungs. The dance moves require the participants to move their hands and legs in different directions but together, which is good for coordination. You should take Zumba classes if you want to de-stress and feel happy.
Is Zumba good for weight loss?
Yes. One of the best benefits of Zumba is weight loss. Some claim that you can lose up to 1,000 calories in a high intensity Zumba class but that depends on the routine. Attending a Zumba class three to four times every week is enough even if you aim to burn 300 to 400 calories per class. Indulge in other aerobic activities like swimming, jogging, etc. to lose weight quicker. Zumba is good for weight loss as long as you follow a good diet – consume whole grains, lean meats, fruits & vegetables and avoid sugary foods and empty carbs.
How often should I do Zumba?
You can easily attend Zumba classes (45 minutes to 60 minutes long) at several gyms and fitness studios across 15+ cities with FITPASS. Attending up to three Zumba classes per week is more than enough for you to stay fit. However, you can go up to 5 times a week if you want quick results but remember that slow and steady wins the race. No matter how many Zumba classes you take, you should not get injured and you should stick to it to achieve your goals.

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