Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.
Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
Ileen Kaur
28th Mar, 2025
FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule
Ileen Kaur
3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans
FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness
FITPASS Editorial Team
27th Jan, 2022
Health And Fitness Calendar 2022
The times we are living in, being conscious & aware is one of the best ways to fight health conditions. This is why health awareness weeks, months, and days matter. So Here is the health & awareness calendar that will help you stay up to date with all the health and fitness events in 2022.
FITPASS Editorial Team
26th Feb, 2018
The Impact Of Stress On Hormones And Weight Loss
Stress activates fight-or-flight response in our body by raising the cortisol levels; a type of hormone. The high cortisol levels divert energy from the digestive and reproductive system, increases the heart rate and breathing rate, and uses extra fuel from glycogen storage. Prolonged stress means our body is always in fight-or-flight response i.e. threatened.
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