Plan to beat inactivity with your fitness routine. Get started today by joining the best Pilates Workout Classes in East Delhi where you can meet your fitness goals just like the way you want. Tone your body, strengthen your muscles and move towards building a better shape with these Pilates Workout Classes where you can achieve maximum results by practicing with the experts. Gain an in-depth knowledge on the workout by finding the best fitness studio near you where you can perform your workouts and build strength. These workout classes will offer you a lifetime experience that you can cherish with your fitness achievements.  show less
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Fitness Myantra Sector 15 Noida

Sector 15 Noida, Noida

3.7
Good
23 Reviews
Fitness Myantra is located in Sector 15 Noida and is a complete family health club which offers the gymnasium, powerful cardio, Aerobic, Zumba, and other fitness activities which helps you to achieve ...
Abt
Gym Workout
Pilates
Core Training
Zumba
Aerobics
Yoga
Reserve Workout

Mee Studio Sector 35 Noida

Sector 35 Noida, Noida

4.6
Very Good
8 Reviews
Mee Studio in golf course Sector-35 Noida helps the customers to gain the major elements of fitness i.e. cardio, muscle conditioning, balance and flexibility....
Zumba
Pilates
Reserve Workout

ThunderBox Cr Park

Cr Park, South Delhi

4.6
Very Good
5 Reviews
Thunder Box in CR Park Delhi is exactly what you're looking for. They offer you all sorts of gym training that will help you in your weight management, muscle building, strength training, increase bon...
Boxing
Functional Training
Crossfit
Self Workout
Pilates
Yoga
Reserve Workout

Trikaal Art Studio Sector 47 Noida

Sector 47 Noida, Noida

5.0
Excellent
4 Reviews
Trikaal Art Studio™ located in the Sector 47 area of Noida is a very well known studio offering a diverse range of services in Delhi NCR. It is owned by Shwet Bahadur Singh who believes health is life...
Zumba
Pilates
Bollywood Dance
Reserve Workout

Revamp Fitness Studio Shakti Nagar Delhi

Shakti Nagar Delhi, North Delhi

4.7
Very Good
6 Reviews
Revamp Fitness Studio in Shakti Nagar Delhi is one-stop-fitness-studio for your fitness goals. You can easily walk in and start off with your workout routine or you can consult certified trainers in t...
Gym Workout
Zumba
Pilates
Reserve Workout

Zingara Studio Ashok Vihar Delhi

Ashok Vihar Delhi, North Delhi

4.0
Very Good
1 Reviews
Zingara studio in Ashok Vihar Delhi is the best place if you want to indulge into workouts that are fun and effective. This space offers Zumba practice, Yoga & Meditation, Pilates and much more. With ...
Zumba
Fat Loss Workout
Pilates
Aerial Yoga
Yoga
Reserve Workout

The Indian Gym Khanpur Delhi

Khanpur Delhi, South Delhi

3.0
Good
2 Reviews
The gym is equipped with various facilities for a total body workout. The gym is spacious and equipped with various facilities for a complete workout. The gym is under the supervision of professionals...
Gym Workout
Weight Training
Crossfit
Abt
Pilates
Core Training
Mma
Group Training
Reserve Workout

Asap Fitness Burari

Burari, North Delhi

4.6
Very Good
5 Reviews
ASAP Fitness located in the Burari area of Delhi is a Complete Fitness Solution, especially for women and kids. They serve workout without any machinery like- Yoga, Zumba, Pilates, Aerobics, Weight Tr...
Dance Classes
Zumba
Pilates
Reserve Workout

Coreflex Pilates Studio Rajouri Garden

Rajouri Garden, West Delhi

Live fitness like never before. Welcome to CoreFlex Pilates Studio where toning & body sculpting is a regular ritual. Located in Rajouri Garden, Delhi, this fitness spot is the hub of all the fitness ...
Power Yoga
Weight Loss Session
Pilates
Zumba
Arial Yoga
Reserve Workout

The Hercules Wellness Gym Shalimar Bagh

Shalimar Bagh, North Delhi

4.2
Very Good
5 Reviews
The Hercules Wellness Gym in Shalimar Bagh. We provide a gym, aerobics, yoga, Zumba and functional training classes at Shalimar Bagh. We have more than 5+ years experience in all the services provided...
Gym Workout
Pilates
Zumba
Reserve Workout
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What are the top gyms in Noida?

There are many top gyms in Noida where you can head over and begin your workout sessions. These Noida Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Noida. You can also find the best dance classes in Noida, the best aerobic classes in Noida along with the best gyms in Noida if you’re looking to perform different workouts. Some of the top gyms in Noida include Fitness Junkie Surya Nagar, U Turn Fitness Sector 22 Noida, Xtreme Fitness Bholanath Nagar, Feel The Pump Laxmi Nagar Delhi, Etg The Gym Nirman Vihar, and much more. These best gyms in Noida are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Noida gyms?

There are many workout options that you can find in the best gyms in Noida. If you seek fitness in all its forms then having a million options is your thing, indeed. Noida gyms have a wide range of workout options for you including the best Yoga Classes, Zumba Classes, Pilates Workout Classes, Gym Workouts, Abs Workouts, Core Workouts, Aerobics And Cardio Workouts, Dance Classes, Hiit Training Workouts, Mma Training Classes, and much more. The top gyms in Noida offer the best possible workout options near you. Find the best fitness centers in Noida with top trending workouts happening near you so that you remain fit just like you want it.

What services do Noida gyms provide?

The best gyms in Noida are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Noida gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Noida also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Noida are performed with the trainers remaining at your assistance. These gyms in Noida are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Noida gyms?

Noida gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Noida have a wide range of gym equipment and machinery that caters to your fitness needs. The best Noida gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Noida make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Noida.

What should I carry with me when going to the gym in Noida?

If you are heading to perform a gym workout in Noida then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Noida gyms. Always keep a gym bag aside so that you easily carry your belongings to Noida gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Noida have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Noida?

It’s important to wear something comfortable during your gym workouts in Noida. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Noida. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Noida must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Noida will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.
FAQs
What kind of workout is Pilates?
Pilates is a low-impact workout that improves posture and flexibility and strengthens your muscles. Pilates exercises primarily target the core muscles but are good for other parts of the body as well. Pilates can be done with or without equipment to strengthen the most important part of the body - the core.
How do beginners do Pilates at home?
Beginners can benefit from Pilates at home. Start with 15-minute abs or 20-minute full-body sessions. You may need a few basic equipments like a yoga mat, foam roller, lightweight dumbbells, inflatable ball, etc. Pilates will definitely challenge your core but you can always look for modifications.
How is Pilates different from Yoga?
For starters, Pilates exercises are more intense than Yoga asanas or exercises. Pilates is more effective when it comes to weight loss while Yoga is more effective for your mental health. The benefits of Pilates are noticeable much sooner than the benefits of yoga. Both are good for increasing flexibility but Pilates is better for strengthening the muscles.
How often should you do Pilates?
You can attend Pilates classes 2 times a week to every day depending on your level of fitness and goals. Doing Pilates 4 days a week strengthens muscles while 2-3 times a week is good for overall fitness and flexibility. You can do it every day as well by breaking it down into 2-4 classes at the gym 1-2 at-home Pilates workouts along with 1-2 days of rest in a week.
Can you lose belly fat by doing Pilates?
Yes, Pilates exercises target the core and help lose belly fat. Pilates is good for improving your metabolism and reducing stress. Along with other forms of cardio, Pilates is very effective when it comes to burning belly fat.
Can you practice Pilates at home?
Yes, you can easily practice Pilates at home. Pilates exercises can be done on equipment or using your body weight. Pilates encompasses hundreds of exercises, most of which require you to use your body weight.
Is Pilates difficult?
Pilates can be beneficial for newbies and trained athletes alike. The intensity of the workout can be modified to suit the needs of the group. You can do it home or attend Pilates classes at nearby gyms and fitness studios with FITPASS.
Is a 20-minutes Pilates session a day enough?
The efficacy of any workout based on its duration depends on your level of fitness and goals. Most people who start with 15-20 minutes of Pilates find it effective for overall fitness and flexibility. You can do more if you want to strengthen your muscles or tone your body.