You’re at the right place where you will find thousands of options for best Aerobics And Cardio Workouts In Sector 82 Chandigarh. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Aerobics And Cardio Workouts show less
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Oxizone Fitness & Spa Sector 70 Mohali
Sector 70 Mohali, Mohali
4.6
Oxizone Fitness & Spa located in the Sector 70 area of Mohali offers its members complete health rather than just weight loss or muscle gain. Our mantra is to “help you treat weight not lose weight”. ...
Gym Workout
Zumba
Aerobics
Bhangra
Yoga
Reserve Workout
Pro Ultimate Gyms Sector 46c Chandigarh
Sector 46c Chandigarh, Chandigarh
4.5
Pro Ultimate Gym is one of the best gym in Chandigarh and Mohali. With best class infrastructure and well trained instructors Ultimate Fitness is providing the best health and fitness services provide...
Gym Workout
Cardio
Core Training
Dance
Reserve Workout
Recreation Sector 46c
Sector 46c Chandigarh, Chandigarh
5.0
Recreation has qualified trainers who can help you achieve all your Fitness goals with sheer dedication and keeping you motivated. Workouts like Weight Training, core training, ABT and more are availa...
Gym Workout
Cardio
Core Training
Zumba
Reserve Workout
Recreation Daon
Daon, Mohali
4.5
Recreation, situated in the city of Chandigarh is here to elevate your fitness progress and take to the next level. This fitness centre brings you the best-in-class workout amenities with industrious ...
Gym Workout
Cardio
Core Training
Crossfit
Reserve Workout
Super Fitness Center Sector 45c Chandigarh
Sector 45c Chandigarh, Chandigarh
4.3
You are just one registration away from your desired body. Stay healthy and stay fit with Super Fitness Center. Their services include Cardio, Gym, Aerobics, Yoga, Zumba and Dance classes. They offer ...
Gym Workout
Cardio
Crossfit
Reserve Workout
Power Lift Gym Sector 45 Chandigarh
Sector 45 Chandigarh, Chandigarh
4.6
A fitness studio in the Sector 45B area of Chandigarh, Power Lift Gym is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place shou...
Gym Workout
Cardio
Core Training
Reserve Workout
Galaxy Unisex Gym Sector 45 Chandigarh
Sector 45 Chandigarh, Chandigarh
4.4
A fitness studio in the Abiana area of Chandigarh, Galaxy Unisex Gym is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place shoul...
Gym Workout
Cardio
Core Workout
Reserve Workout
The Barbell Life Gym Spa And Crossfit Sector 44d Chandigarh
Sector 44d Chandigarh, Chandigarh
4.6
A fitness studio and spa in the Sector 44 D area of Chandigarh, The Barbell Life Gym Spa and CrossFit is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qu...
Gym Workout
Cardio
Core Workout
Reserve Workout
Oxizone Fitness & Spa Vip Road Zirakpur
Vip Road Zirakpur, Zirakpur
4.6
Oxizone Fitness & Spa located in the Vip Road area of Chandigarh offers its members complete health rather than just weight loss or muscle gain. Our mantra is to “help you treat weight not lose weight...
Gym Workout
Zumba
Aerobics
Bhangra
Yoga
Reserve Workout
Akhada Health & Fitness Club Sector 33d
Sector 33d Chandigarh, Chandigarh
4.0
Akhada Health & Fitness Club in Sector 33d, Chandigarh Pulse Fitness Studio is the ultimate destination to rule out your inner inertia and fight by being fit from within. This gymnasium is a perfect p...
Gym Workout
Core Workout
Cardio
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.