Plan to beat inactivity with your fitness routine. Get started today by joining the best Kickboxing Classes in North Delhi where you can meet your fitness goals just like the way you want. Tone your body, strengthen your muscles and move towards building a better shape with these Kickboxing Classes where you can achieve maximum results by practicing with the experts. Gain an in-depth knowledge on the workout by finding the best fitness studio near you where you can perform your workouts and build strength. These workout classes will offer you a lifetime experience that you can cherish with your fitness achievements. show less
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Beastin Gym Alipur Road
Alipur Road, North Delhi
4.0
Beastin Gym is a fitness studio located in Alipur Road Delhi, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and expert...
Gym Workout
Crossfit
MMA
Cardio
Reserve Workout

Icon Of Martial Art Fitness Academy Pulbangansh
Pulbangansh, North Delhi
3.5
Located in the Pulbangash area of Delhi the Icon of Martial Arts Fitness Academy is a martial arts academy that offers a plethora of options to choose from. Their workouts are high on energy and will ...
Zumba
MMA
Reserve Workout

Simna Martial Arts Organization Rajouri Garden
Rajouri Garden, West Delhi
4.5
One of the premier Self Defense and Martial Arts Training brands in India, Simna Martial Arts Organization is a great place to not only to learn self defence aur martial art but also to find your bala...
Simna Martial Art
Karate
MMA
Selfe Defence (Woman)
Reserve Workout

Simna Martial Arts Organization Janakpuri
Janakpuri, West Delhi
4.8
One of the premier Self Defense and Martial Arts Training brands in India, Simna Martial Arts Organization is a great place to not only to learn self defence aur martial art but also to find your bala...
Martial Art
Self-defense (WOMAN)
Karate
MMA
Reserve Workout

Simna Martial Arts Organization Sagarpur
Sagarpur, West Delhi
4.8
One of the premier Self Defense and Martial Arts Training brands in India, Simna Martial Arts Organization is a great place to not only to learn self defence aur martial art but also to find your bala...
MMA
Karate
Martial Art
Self-defense (Woman)
Reserve Workout

Tiger Fitness Club Hari Nagar
Hari Nagar, West Delhi
4.0
Tiger Fitness Club in Hari Nagar, Delhi is the place to go if you want to join training programs like bulk-up, body tone & sculpt, weight loss, weight gain, muscle building, and so on. This workout st...
Gym Workout
Cardio
Core Workout
Yoga
MMA
Zumba
Reserve Workout

Simna Martial Arts Organization Janakpuri
Janakpuri, West Delhi
4.8
One of the premier Self Defense and Martial Arts Training brands in India, Simna Martial Arts Organization is a great place to not only to learn self defence aur martial art but also to find your bala...
Martial Art
Karate
MMA
Self-defense ( Woman)
Reserve Workout

Simna Martial Arts Organization Janakpuri
Janakpuri, West Delhi
4.0
One of the premier Self Defense and Martial Arts Training brands in India, Simna Martial Arts Organization is a great place to not only to learn self defence aur martial art but also to find your bala...
Martial Arts
Karate
MMA
Self-defense (Woman)
Reserve Workout

Simna Martial Arts Organization Dabri
Dabri, West Delhi
4.5
One of the premier Self Defense and Martial Arts Training brands in India, Simna Martial Arts Organization is a great place to not only to learn self defence aur martial art but also to find your bala...
Martial Art
Karate
MMA
Self-defense (Woman)
Reserve Workout

Set Fitness Gym Dilshad Garden
Dilshad Garden, East Delhi
Set Fitness Gym brings you a world class experience where you can rejoice in fitness and accomplish your targets smoothly. Get started with the best gym you will find in Dilshad Garden Delhi where you...
Gym Workout
Taekwondo
Boxing
Zumba
Yoga
Reserve Workout
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FAQs
How does kickboxing affect the body?
Cardio kickboxing is a high-energy workout class based on techniques from fast-paced cardio and martial arts. Kickboxing benefits include improved stamina, coordination, and flexibility in addition to burning calories and building lean muscles.
Which are the best studios offering Kickboxing?
Several gyms and fitness studios have started kickboxing workouts for their clients but it is still not as popular as Yoga, dance, core workouts, etc. You can attend kickboxing classes at multiple fitness centers across India with FITPASS.
How long does it take to see results from kickboxing?
Results of any workout or exercise depend on consistency and efforts. Taking kickboxing classes three times a week along with other workouts at least a couple of times a week and a clean diet can help you with results within 3 weeks. The intensity of the workout session and individual metabolic rates determine whether you will burn 400-800 calories per hour.
Is kickboxing good for anxiety?
Yes, kickboxing is effective in dealing with anxiety. It is an aerobic- and anaerobic-intense exercise that improves mood. Kickboxing workouts increase the production of endorphins that reduce stress, depression, and anxiety.
Can I enroll in Kickboxing as a beginner?
Kickboxing is a high-intensity workout but workout sessions may be low- or high-impact. You can join a Kickboxing class if you're a beginner but take it slowly at first. Start with low-intensity and work your way up to high-intensity. Listen to your body and avoid overdoing it. However, be consistent; 2-3 classes a week is a good frequency in the beginning.
Is Kickboxing good for body toning?
Yes, Kickboxing is a good option for body toning. It is a full-body workout that tones your arms, legs, and core through punching and kicking movements. Kickboxing is good for building muscle mass and boosting your metabolism for weight loss. These kickboxing benefits help in toning the body inducing the belly and love handles.