Activities
Date
Amenities

Vie:fit
Vile Parle West, Mumbai Western Suburbs
4.8
At Mickey Mehta's 360' Wellness Temple, they believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to ach...
Soul:fit
Burn:fit
Strength:fit
Yog:fit
Rhythm:fit
Warrior:fit
Reserve Workout

Vie:fit
Andheri West, Mumbai Western Suburbs
4.6
At Mickey Mehta's 360' Wellness Temple, believes everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to achieve...
Soul:fit
Burn:fit
Strength:fit
Yog:fit
Rhythm:fit
Warrior:fit
Reserve Workout

Sachin's Studio
Navapada, Mumbai Beyond Thane
Sachin's Dance & Aerobics Studio, situated at Thane West, Thane, Maharashtra, has experienced trainers who takes dance classes for Bollywood, Hip-Hop, Contemporary, etc. Here you can learn to dance i...
Dance
Zumba
Aero+Zumba
CrossFit
Reserve Workout

VC Fitness
Bandra West, Mumbai Western Suburbs
4.0
V C Fitness is Mumbai based Personal Trainer Vinod Channa's fitness centre. V C Fitness focuses on quality health for all individuals from all walks of life achieve their health and fitness goals....
Gym Workouts
Cardio (Treadmill, Elliptical And Cycling)
Reserve Workout

UFS - UFIT FITNESS STUDIO (Ladies Only)
Vashi, Navi Mumbai
At UFS - UFIT FITNESS STUDIO, they believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to achieve their...
Strong By Zumba (Ladies Only)
Bootcamp (Ladies Only)
Aerobics (Ladies Only)
Strength Training (Ladies Only)
Zumba (Ladies Only)
Reserve Workout

Vie:fit
Malad West, Mumbai Western Suburbs
4.4
At Mickey Mehta's 360' Wellness Temple, they believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to ach...
Soul:fit
Burn:fit
Strength:fit
Yog:fit
Rhythm:fit
Warrior:fit
Reserve Workout

EL-Gymnasio
Malad West, Mumbai Western Suburbs
4.7
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance...
Gym Workout
Cardio
Reserve Workout

Fitness Forever Gym
Malad West, Mumbai Western Suburbs
1.0
Get into your gym gear, head over to Forever Fitness Gym and get ready to do a series of movements that will stabilize and strengthen your core. so Don't give excuses! Get up and do it !...
Gym Workout
Power Yoga
Aerobic
Reserve Workout

Slim Fit Lady's Gym
Khopat, Mumbai Beyond Thane
Slim Fit Lady's Gym offers a wide variety of classes anchored by three of the most popular Less Mills programs: step aerobics, floor aerobics and dance aerobics. their goal is to provide the best grou...
Yoga
Zumba
Aerobics
Reserve Workout

Chain Fitness
Bandra West, Mumbai Western Suburbs
3.9
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance...
Gym Workout
Cardio
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
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What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.