Mma Training Classes Near Me, Mma Training Classes in Faridabad | FITPASS

Knockout Fight Club

Kalkaji, South Delhi

4.0
Very Good
Knockout Fight Club focuses on combat sports and functional fitness to help gain optimal strength, power and endurance. They offer MMA, Boxing and Street Fight Classes led by well-efficient profession...
Kickboxing
Boxing
Grapling
Muay Thai
Sparring
Fitness
Self Defence
Reserve Workout

Knockout Fight Club

Saket, South Delhi

5.0
Excellent
Knockout Fight Club focuses on combat sports and functional fitness to help gain optimal strength, power and endurance. They offer MMA, Boxing and Street Fight Classes led by well-efficient profession...
Boxing
Kickboxing
Muay Thai
Wrestling
BJJ
Fitness
Self Defence
Reserve Workout

Fitness Nation

Malviya Nagar, South Delhi

5.0
Excellent
Fitness Nation Gym is a one-stop fitness destination for all. At Fitness Nation Gym we see fitness as a gateway leading to much more – that by developing a person’s fitness to its fullest potential we...
Gym Workout
Dance Fitness
Yoga
Meditation
Functional Attack
Core X
Aerobics
Zumba
Box Burn
FN Challenge
Bhangra
Dance Funk
Crossfit
MMA
Reserve Workout

Knock Out Fight Club And Gym

Malviya Nagar, South Delhi

4.8
Very Good
Knockout Fight Club focuses on combat sports and functional fitness to help gain optimal strength, power and endurance. They offer MMA, Boxing and Street Fight Classes in Malviya Nagar led by well-eff...
MMA And Striking
Boxing And HIIT
Strength Conditioning
Kick Boxing
Boxing Heavy Bag Drill
Muay Thai
Circuit Training
Reserve Workout

Fit By Ravissant

New Friends Colony, South Delhi

5.0
Excellent
FIT by Ravissant offers a comprehensive approach to the health, fitness and well-being. A luxury GX Studio that provides the best of facilities and uses the best of technology, Impeccably designed stu...
BLACKBOX
PILATES
FIT BOXING
FIT ATTACK
BOLLY DANCE
YOGA
VINYASA YOGA
FUNCTION CARDIO
Pedal Ride
Muscle Spin
MMA
SPIN
Flexi Strength
Dance Mix
Strength And Conditioning
Bootcamp
Tabata
Reserve Workout

La Fitnesse Select

Sector 18 Noida, Noida

4.6
Very Good
La Fitnesse Select gym is fully equipped with state-of-the-art equipment and machines. They believe in giving the right guidance and direction to their clients. They have made sure to stay up to date ...
Gym Workout
Aerobics
Zumba LIVE
Pilates
Yoga LIVE
Functional Training Circuits LIVE
Bollywood Dance
Krav Maga
Reserve Workout

Reshape Gym

East of Kailash, South Delhi

3.2
Good
Reshape Gym provide state of art facility in East of Kailash region and have certified trainers to help the clients in gym workouts to achieve their goals....
Gym Workout
Weight Training
Cross Fit
ABT
MMA
Kick Boxing
Core Training
Reserve Workout

The Warriors Academy

South Extension, South Delhi

The Warriors Academy focuses on combat sports and functional fitness to help gain optimal strength, power, and endurance. They offer MMA, Boxing and Street Fight Classes led by well-efficient professi...
MMA
Kickboxing
Boxing
Reserve Workout

Sanshinkan MMA

Sector 56 Gurgaon, Gurugram

4.8
Very Good
Comprised of a team of experienced and skilled trainers, Sanshinkan provides Mixed Martial Arts (MMA) training for fitness, self-defense and confidence building. They conducted classes in Sector 56 Gu...
MMA Plus Karate
Karate
Kick Boxing
Karate Mix (Above 14 years)
Boxing
Tai-chi
Brazilian jiu- Jitsu
Reserve Workout

Knockout Fight Club

DLF Phase 3, Gurugram

4.8
Very Good
Knockout Fight Club focuses on combat sports and functional fitness to help gain optimal strength, power and endurance. They offer MMA, Boxing and Street Fight Classes led by well-efficient profession...
Boxing
Kickboxing
Grappling
Mixed Martial Arts
Sparring
Muay Thai
Fitness
Self Defense
Reserve Workout
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FAQs

What is MMA?
Mixed martial arts (MAA) is a full-contact combat sport, which is inspired by several forms of martial arts with basic ground rules. Lately, MMA has been used as a workout routine owing to its explosive drills and effective techniques. Initially, MMA was a mix of several martial arts forms, but now it has become a separate sport with unique rules. MMA has gained popularity with Las Vegas-based company’s Ultimate Fighting Championship (UFC). Striking, grappling, and leverage-based movements are allowed in MMA.
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What are the benefits of MMA training?

MMA workouts consist of almost anything you could ever want from a routine. Human activities are largely based on 7 primal movements:

  1. pushing 

  2. pulling 

  3. bending 

  4. Walking

  5. twisting

  6. squatting 

  7. lunging 

MMA training encompasses several repetitions of all these movements. MMA training sessions are great to improve functional strength by performing a mix of boxing, kick-boxing, and endurance training drills. MMA classes include interval training, high-intensity cardio, and partner skill training to develop endurance. Explosive MMA workouts and drills improve balance and coordination. MMA is a form of martial arts, which means you can defend yourself if the need arises and stay stress-free. Learning MMA is a matter of pride owing to its difficulty level; all these benefits of MMA instill confidence in the learner.

Is MMA training good for weight loss?
Combat sports, in general, are good for losing weight. The high-intensity of MMA sessions helps you burn more calories in the same amounts significantly increase heart, which burns a lot of calories. You can burn up to 1,000 calories in a high-intensity MMA training session. However, the number of calories burnt depends on your effort and body weight. You must stay consistent and eat healthy for it to work in your favor. Attend MMA classes 3-4 times every week to lose weight and excess body fat.
How can I join MMA training classes?
The Ultimate Fighting Championship (UFC) has led to MMA becoming a very popular sport. MMA fighters are one of the highest-earning sports persons in the world. It is probably the most famous combat sport, which is why many gyms and fitness studios in India have started conducting MMA classes for people without professional motives. FITPASS offers access to numerous gyms and fitness studios that hold MMA classes. Reserve slots when you have time and wherever you are.

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