Plan to beat inactivity with your fitness routine. Get started today by joining the best Mma Training Classes in East Delhi where you can meet your fitness goals just like the way you want. Tone your read more
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Combat Mma Club Laxmi Nagar
Laxmi Nagar Delhi, East Delhi
4.5
Knock Out Martial Arts and Fitness, located in Laxmi Nagar offers many benefits, while learning invaluable Self-Defence skills for your safety and protection, you will be improving your Health, Fitnes...
Mixed Martial Arts
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Set Fitness Gym Dilshad Garden
Dilshad Garden, East Delhi
Set Fitness Gym brings you a world class experience where you can rejoice in fitness and accomplish your targets smoothly. Get started with the best gym you will find in Dilshad Garden Delhi where you...
Gym Workout
Taekwondo
Boxing
Zumba
Yoga
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The Revolution Gym Spa Fitness Lounge Dilshad Garden
Dilshad Garden, East Delhi
4.4
Located in the Dilshad Garden area of Delhi, Revolution Gym Spa Fitness Lounge is a premium gym with 6 certified instructors and imported machinery. Built over an area of 4000 sq feet it is ideal for ...
Gym Workout
Yoga
Aerobics
Zumba
Fitness Dance
Mixed Martial Arts
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Fighting Choice Sector 51 Noida
Sector 51 Noida, Noida
4.6
Fightng Choice in Sector 51 Noida specialises in Mixed Martial Arts (MMA), Boxing, Muay Thai, Brazilian Jiu Jitsu (BJJ) and Wrestling for people of all age group. If you want to train in combat traini...
Boxing
Wrestling
Muay Thai
Brazilian Jiu Jitsu
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Fighting Choice Delta-1 Greater Noida
Delta-1 Greater Noida, Greater Noida
4.5
Fighting Choice in Delta-1, Greater Noida is a turning point for workout aficionados where they may ultimately exhaust themselves and achieve their fitness goals. You'll burn calories while working ou...
Mma
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Fighting Choice Sector 141 Noida
Sector 141 Noida, Noida
4.5
The Fighting Choice in Sector 141, Noida is an excellent place to maintain your body and mind's equilibrium because they provide services that address both. In terms of your specific needs, this locat...
MMA
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Icon Of Martial Art Fitness Academy Pulbangansh
Pulbangansh, North Delhi
3.5
Located in the Pulbangash area of Delhi the Icon of Martial Arts Fitness Academy is a martial arts academy that offers a plethora of options to choose from. Their workouts are high on energy and will ...
Zumba
MMA
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The Warriors Academy South Extension
South Extension, South Delhi
5.0
The Warriors Academy focuses on combat sports and functional fitness to help gain optimal strength, power, and endurance. They offer MMA, Boxing and Street Fight Classes led by well-efficient professi...
MMA
Kickboxing
Boxing
Strength Training
Core
Sports
Abs
Combat
Mixed Martial Arts
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House Of Boxing Malviya Nagar Delhi
Malviya Nagar Delhi, South Delhi
5.0
House of Boxing in Malviya Nagar Delhi is a place where you must head out now and start with your boxing training. This place focuses on your fitness with distinct fitness techniques and ways, includi...
Zumba
Boxing
Brazilian Jiu Jitsu
Crossfit
Muay Thai
Mixed Martial Arts
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Strikeforce Fitness Club Gaur City 1
Gaur City 1, Noida
5.0
StrikeForce Fitness Club is the best fitness studio you will find in Gaur City 1 Noida. Aiming to make you fit, this place is decked with state of the art gym machinery & equipment. With workouts that...
Boxing
Jiu - Jitsu + wrestling
Kick Boxing Muay Thai
Krav Maga
Mma
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FAQs
What is MMA?
Mixed martial arts (MMA) is a full-combat hybrid sport based on techniques from Boxing, Muay Thai, Jujitsu, Karate, and Wrestling among others. MMA drills and exercises are widely used by trainers across the world to help people lose weight and stay fit in addition to learning self-defense.
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Can I achieve my fitness goals with MMA?
If your goals are weight loss, getting shape, building self-confidence, or a combination thereof, you can definitely achieve your fitness goals with MMA classes. MMA sessions improve body coordination and improve aerobic conditioning
As a beginner, can I enroll for an MMA session?
MMA sessions are one of the most exciting and rewarding workout options for beginners, provided the class is not for advanced clients. MMA is a hybrid sport based on several martial art forms, which makes its drills and exercises quite effective for a range of fitness goals.
What is the duration of one MMA session?
The duration of the MMA session depends on the trainer and the gym. A regular MMA session might be anywhere between 40 to 60 minutes. You may be able to find some intense 90-minute sessions but those are usually for advanced users. Three 45-minute sessions every week are more than enough for beginners.
Is MMA a good option to reduce weight?
MMA is your best bet to lose weight because it is a full-body workout. MMA exercises are great for improving stamina and strength while shedding the extra kilos. High-intensity actions, like punching, kicking, and constant jumping help burn extra calories. It is a diverse workout type that keeps you motivated.
If I want to do strength training, can I do MMA?
Strength Training is one of the integral parts of MMA training. MMA athletes need power, strength, endurance, and a high power-to-weight ratio for combat. However, strength training is a part of MMA training and should not be the sole purpose of joining MMA sessions.
Which is the best MMA studio in South Delhi?
MMA sessions are somewhat a rarity as compared to other fitness workouts. Still, several gyms in South Delhi offer MMA sessions to its users. You can get access to multiple MMA studios with FITPASS and try them all out at a fixed price.