Activities
Date
Amenities
Now In Shape Fitness Urban Estate Dugri
Urban Estate Dugri, Ludhiana
4.8
In Shape Fitness is a fitness studio well equipped with advanced machines. They focus on overall physical development including strength and weight exercises and prepare our members for the demands of...
Gym Workout
Bhangra Aerobics
Body Tone And Conditioning
Zumba
Reserve Workout
Bodyscapes Sector 34a Chandigarh
Sector 34a Chandigarh, Chandigarh
4.7
Bodyscapes the fitness temple is a leading fitness gym, continuously sculpting bodies from last 17 years. Bodyscapes Gym along with the best Cardio machines also provide the classes of Crossfit, Kick...
Gym Workout
Yoga
Core Blast
HIIT
Power Bhangra
Zumba
Sports Conditioning
Reserve Workout
Level Up Fitness Gym And Cardio Sector 19 Panchkula
Sector 19 Panchkula, Panchkula
4.6
Level Up Fitness Gym And Cardio has a wide range of products and services to cater to the varied requirements of their customers. Their staff at this establishment are courteous and prompt at providin...
Gym Workout
Crossfit
Abs Workout
Cardio
Body Tone
Core
Reserve Workout
Evo The Girls Gym Sultanwind Road
Sultanwind Road, Amritsar
4.6
A fitness studio in Amritsar, Evo the Girls Gym Sultanwind Road, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be...
Bhangra Aerobics
Zumba
Weight Training
Reserve Workout
Bodyethix The Fitness Club Gms Road
Gms Road, Dehradun
4.2
A fitness studio in the Adarsh Nagar area, Bodyethix the Fitness Club is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place shou...
Gym Workout
Body Tone And Conditioning
Aerobics And Cardio
Reserve Workout
Xpose Fitness Sector 18 Rohini
Sector 18 Rohini, North Delhi
4.8
FULLY EQUIPPED CLUB, they have superior fitness equipment which help in getting your workout to a next level. Xpose Fitness is a great place to workout. Equipped with studio features, state-of-the-art...
Gym Workout
Muscle building
strength training
abs
Reserve Workout
Dream Fitness Sector 18 Rohini
Sector 18 Rohini, North Delhi
4.0
Dream Fitness aims to create an impact on society with health and fitness awareness thereby helping people to stay fit and feel great. Our principle - "Healthy Body is a must for a Healthy Life". Drea...
Gym Workout
Personal training
crossfit
tabata
Reserve Workout
Krossfit Gym Pitampura
Pitampura, North Delhi
2.0
Krossfit Gym is a fitness studio that has everything you want. Located in Pitampura Delhi, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality equipme...
Gym Workout
Boxing
Weight Training
Body Conditioning
Reserve Workout
Freak 2 Fit Gym Gtb Nagar
Gtb Nagar, North Delhi
4.8
Freak 2 Fit gym located in GTB Nagar Delhi is distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, guiding their members in meeting their indiv...
Gym Workout
Crossfit
Weight Training
Reserve Workout
The Health Studio Uttam Nagar Delhi
Uttam Nagar Delhi, West Delhi
5.0
The Health Studio In Uttam Nagar Delhi is an absolute location for you to head over and start with your fitness routine. This gym is one of the best gyms you will find in your vicinity with modern-tec...
Strength & Conditioning
Yoga
Zumba
Reserve Workout
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FAQs
How long before you see results from toning exercises?
For body toning, you need to target specific muscle groups instead of working the entire body all at once. With the right intensity and consistency, you will see results within 4 to 8 weeks depending on your level of fitness and metabolism.
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What are the best exercises for full-body toning?
The best full-body toning exercises include push-ups, squats, plank, bird dog/dead dog, crunches, leg raises, etc.