Abs Workouts In Isnapur | Find Fitness Center in Isnapur | FITPASS

Rainbow Fitness Studio (ladies Gym) Kondapur

Kondapur, Hyderabad

4.8
Very Good
With our well experienced trainers, best in class equipment we aim to provide you a complete fitness experience. Rainbow Fitness Studio located in Kondapur, Hyderabad is a gym exclusively for ladies. ...
Gym Workout
Yoga
Zumba Classes
Dance Workout
Upper Body Workout
Pull Workout
CrossFit Workout
Chest Workout
Abs Workout
Lower Body/Legs Workout
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Fk Gym Himayath Nagar

Himayath Nagar, Hyderabad

4.8
Very Good
Fitness is considered as one of our most valued assets of Life. We are pleased to introduce over self as Fitness King GYM we are in fitness world from last 25 years Its our strong belief that health a...
Gym Workout
core workout
Reserve Workout

Fitness Stroke Sainikpuri

Sainikpuri, Secunderabad

4.6
Very Good
Fitness Stroke aims at being your one optimal solution for all your fitness needs. Fitness Stroke has a single point agenda to motivate you to get fit, get life and most of all make the world a better...
Gym Workouts
Functional Training
core training
Reserve Workout

O2 Fitness Club & Crossfit Wagholi

Wagholi, East Pune

The O2 Fitness Club & Crossfit has been equipped with world-class equipments, to make exercise enjoyable & injury free to its clients. It hosts a range of cardio respiratory fitness equipments & stren...
Gym Workout
Bollywood Dance
CrossFit
Fat Loss
Reserve Workout

Spartns Fitness Hadapsar

Hadapsar, East Pune

4.9
Very Good
A wellness and fitness center in Pune, Spartns Fitness Hadapsar is one of the finest places to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this plac...
Bollywood Fitness
Aerobics
Zumba
Gym Workout
TABATA
Hips & Thigh
Spinning
AbS
Reserve Workout

Sk Fitness Gym Kharadi

Kharadi, East Pune

4.5
Very Good
S.K. Fitness Centre’s motto is “To create awareness about staying fit and healthy” and to passionately supply a service that creates long term results. S.K Fitness Centre located in the Kharadi area o...
Gym Workout
Yoga
Zumba
Aerobics & Abs
Fatloss batch
Cardio Kick & Boxing
Reserve Workout

No Limits Fitness Vadgaon Sheri

Vadgaon Sheri, East Pune

5.0
Excellent
No Limits Fitness Club is equipped with all latest kind of equipment and all the trainers are dedicated in helping you with achieving the fitness goals. No Limits Fitness is a great place to workout. ...
Gym Workout
abs
core strength
cardio
functional
Reserve Workout

Baba's Total Fitness Wadgaon Sheri

Wadgaon Sheri, East Pune

5.0
Excellent
The gym is equipped with all latest kind of equipment and all the trainers are dedicated to helping you with achieving the fitness goals....
Gym Workout
Zumba
Abs & Aerobics
Kick Boxing
Yoga
CrossFit
Reserve Workout

Baba’s Total Fitness Kalyani Nagar

Kalyani Nagar, East Pune

Great gym with all machinery equipment’s. CrossFit, weight training trainers also guide you if you ask them, very friendly environment....
Gym Workout
Zumba
Abs & Aerobics
Kick Boxing
Yoga
CrossFit
Reserve Workout

Arc Fitness Club Fatima Nagar

Fatima Nagar, South Pune

4.4
Very Good
ARC Fitness Club is located at Fatima Nagar, Wanowrie, Pune. The gym is equipped with all latest kind of equipment and all the trainers are dedicated to helping you with achieving the fitness goals...
Gym Workout
Zumba (Only For Ladies)
Yoga (Only For Ladies)
Functional Training (only For Ladies)
Abs (Only For Ladies)
Hips & Thigh (Only For Ladies)
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FAQs

Which workout is best for abs?
Everyone’s body is different and therefore, different workouts suit individuals better. Some of the best abs exercises are crunches, V hold, Leg raises, Hanging knee raise twists, plank (and its variations), Russian twists, and bicycle crunches among others.
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Is it effective to work your abs every day?
You should not work any part of your body every day. Every muscle and body part needs rest to recover. Do not work them every day. Twice a week is enough. However, you can plank for 3-5 minutes every day.
What are the 3 best ab exercises?
There are more than 3 exercises that can be classified as best for your abs. Plank is definitely one of them. Bicycle crunches, glute bridge, reverse crunch, and side plank are some of the best ab exercises.
Do planks give you abs?
Yes, plank effectively works your abs. However, you must try its various variations to get the best results. Plank engages your arms, legs, and all of your ab muscles.
Is it bad to workout abs every day?
Yes, you need not work your abs every single day. Like every other body part and muscle group, abs require a break from constant exercise. Instead of working your abs every day, have a good diet, and stay away from alcohol and fatty foods.

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