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Rainbow Fitness Studio (Only For Womens), Kondapur

2B, Second Floor, Manasa Residency, Beside Aparna Hights, Botanical Garden Road Kondapur

Open 06:00-21:00

4.8

(129)

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Fitness Activities Available

Upper Body Workout

LOVED BY 10.8K FITSTERS

06:00-21:00

This exercises designed to make it simple to get six pack abs. These workouts are focussed on strengthening the stomach muscles and making the core stronger.

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Abs Workout

LOVED BY 10.8K FITSTERS

06:00-21:00

This exercises designed to make it simple to get six pack abs. These workouts are focussed on strengthening the stomach muscles and making the core stronger.

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Lower Body/Legs Workout

LOVED BY 12.7K FITSTERS

06:00-21:00

Body Tone and Conditioning workouts deliver all-round benefits from head-to-toe, through toning exercises. These workouts are non-aerobic, muscle-toning workouts, usually focussingRead More

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Pull Workout

LOVED BY 26.8K FITSTERS

06:00-21:00

Core exercises play an important role in stabilizing the body. Training your core muscles can improve your flexibility, stability and strength. A strong core ensures your general mRead More

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Crossfit Workout

LOVED BY 26.8K FITSTERS

06:00-21:00

Core exercises play an important role in stabilizing the body. Training your core muscles can improve your flexibility, stability and strength. A strong core ensures your general mRead More

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Chest Workout

LOVED BY 26.8K FITSTERS

06:00-21:00

Core exercises play an important role in stabilizing the body. Training your core muscles can improve your flexibility, stability and strength. A strong core ensures your general mRead More

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Dance Workout

LOVED BY 13.2K FITSTERS

15:00-16:30

The newest fitness trend, Dance fuses cardio exercises with motivating music for a calorie-burning good time. Dancing is a full body workout that's actually fun. It's good for yourRead More

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Gym Workout

LOVED BY 3.2M FITSTERS

Gym workouts are designed to improve strength, flexibility, and overall fitness. The gym is equipped with various machines, free weights, and resistance equipment, allowing individRead More

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Yoga

LOVED BY 35.3K FITSTERS

07:00-08:00

Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps Read More

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Zumba

LOVED BY 15.2K FITSTERS

10:00-11:00

Zumba is a full body workout, including dance and aerobic movements along with interval training, performed to energetic music. It is a great way to burn away calories and fat. TheRead More

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About the gym

With our well experienced trainers, best in class equipment we aim to provide you a complete fitness experience. Rainbow Fitness Studio located in Kondapur, Hyderabad is a gym exclusively for ladies. The gym provides both Group and Personal Training. Weight-Loss/Gain/Maintain Belly Fat-Loss Total Body Toning Exercises for PCOD, PCOS, Diabetic & Thyroid Weight Loss. Exercises for Women’s Fitness,Strength,Stamina & Endurance.