Rainbow Fitness Studio (Only For Womens), Kondapur
2B, Second Floor, Manasa Residency, Beside Aparna Hights, Botanical Garden Road Kondapur
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Fitness Activities Available
Upper Body Workout
LOVED BY 12.8K FITSTERS
06:00-21:00
This exercises designed to make it simple to get six pack abs. These workouts are focussed on strengthening the stomach muscles and making the core stronger.
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Abs Workout
LOVED BY 12.8K FITSTERS
06:00-21:00
This exercises designed to make it simple to get six pack abs. These workouts are focussed on strengthening the stomach muscles and making the core stronger.
Reserve
Lower Body/Legs Workout
LOVED BY 14.4K FITSTERS
06:00-21:00
Body Tone and Conditioning workouts deliver all-round benefits from head-to-toe, through toning exercises. These workouts are non-aerobic, muscle-toning workouts, usually focussingRead More
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Pull Workout
LOVED BY 34.7K FITSTERS
06:00-21:00
Core exercises play an important role in stabilizing the body. Training your core muscles can improve your flexibility, stability and strength. A strong core ensures your general mRead More
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Crossfit Workout
LOVED BY 34.7K FITSTERS
06:00-21:00
Core exercises play an important role in stabilizing the body. Training your core muscles can improve your flexibility, stability and strength. A strong core ensures your general mRead More
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Chest Workout
LOVED BY 34.7K FITSTERS
06:00-21:00
Core exercises play an important role in stabilizing the body. Training your core muscles can improve your flexibility, stability and strength. A strong core ensures your general mRead More
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Dance Workout
LOVED BY 15.9K FITSTERS
15:00-16:30
The newest fitness trend, Dance fuses cardio exercises with motivating music for a calorie-burning good time. Dancing is a full body workout that's actually fun. It's good for yourRead More
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Gym Workout
LOVED BY 4M FITSTERS
Gym workouts are designed to improve strength, flexibility, and overall fitness. The gym is equipped with various machines, free weights, and resistance equipment, allowing individRead More
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Yoga
LOVED BY 44.2K FITSTERS
07:00-08:00
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps Read More
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Zumba
LOVED BY 18.1K FITSTERS
10:00-11:00
Zumba is a full body workout, including dance and aerobic movements along with interval training, performed to energetic music. It is a great way to burn away calories and fat. TheRead More
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About the gym
With our well experienced trainers, best in class equipment we aim to provide you a complete fitness experience. Rainbow Fitness Studio located in Kondapur, Hyderabad is a gym exclusively for ladies. The gym provides both Group and Personal Training. Weight-Loss/Gain/Maintain Belly Fat-Loss Total Body Toning Exercises for PCOD, PCOS, Diabetic & Thyroid Weight Loss. Exercises for Women’s Fitness,Strength,Stamina & Endurance.
Ratings & Reviews
4.8
137 Ratings
Joharapuram Harshitha
5
16 May, 2026 01:44 AM
Equipment,
Joharapuram Harshitha
5
16 May, 2026 01:44 AM
Ambience,
Joharapuram Harshitha
5
16 May, 2026 01:44 AM
Trainer,
Joharapuram Harshitha
5
07 May, 2026 06:59 AM
Trainer,
Joharapuram Harshitha
5
05 May, 2026 06:24 AM
Ambience,
Ramya Deva
5
28 Apr, 2026 09:31 PM
Ambience
Pratikhya Sahoo
5
23 Apr, 2026 11:48 AM
Trainer,Ambience,Equipment,Location,Infrastructure,
Pratikhya Sahoo
5
20 Apr, 2026 11:12 AM
Infrastructure,Trainer,Ambience,Location,Equipment,
Teena
4
09 Apr, 2026 10:08 AM
Trainer,Infrastructure,Ambience
Teena
4
08 Apr, 2026 10:47 AM
Infrastructure,Ambience
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Frequently Asked Questions
Yes, FITPASS members can book sessions at Rainbow Fitness Studio (Only For Womens) based on their active membership plan and slot availability.
Rainbow Fitness Studio (Only For Womens) provides access to Upper Body Workout, Abs Workout, Lower Body/Legs Workout, Pull Workout, Crossfit Workout, Chest Workout, Dance Workout, Gym Workout, Yoga, Zumba, giving members opportunities to pursue their preferred fitness activities in a structured training environment.
Operating hours and session timings at Rainbow Fitness Studio (Only For Womens) may vary by activity and day. Members can view the latest schedule in app or website to find a convenient time slot for their preferred workout.
Rainbow Fitness Studio (Only For Womens) is located at 2B, Second Floor, Manasa Residency, Beside Aparna Hights, Botanical Garden Road.
The number of sessions you can book at Rainbow Fitness Studio (Only For Womens) depends on your active FITPASS membership plan. If the studio has access limits, you can check the allowed number of sessions by tapping the information (i) icon available on the studio page in the FITPASS app.
No, Sunday workout sessions are currently unavailable at Rainbow Fitness Studio (Only For Womens) You can explore available workouts in nearby studios for Sunday via the FITPASS app.
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