Plan to beat inactivity with your fitness routine. Get started today by joining the best Core Workouts in East Bengaluru where you can meet your fitness goals just like the way you want. Tone your body, strengthen your muscles and move towards building a better shape with these Core Workouts where you can achieve maximum results by practicing with the experts. Gain an in-depth knowledge on the workout by finding the best fitness studio near you where you can perform your workouts and build strength. These workout classes will offer you a lifetime experience that you can cherish with your fitness achievements. show less
Activities
Amenities

Pyro Fitness Frazer Town
Frazer Town, East Bengaluru
4.6
What sets Pyro Fitness apart is the team of dedicated professionals in the field of fitness and health. They help you to determine your current fitness level, formulate realistic achievable goals, and...
Gym Workout
Core Training
Boxing
Cross Fit
Reserve Workout

R P Fitness Studio Btm Layout
Btm Layout, South Bengaluru
R P Fitness Studio is here to make you fitter and stronger by being an ideal place for you to begin your workout sessions. This gymnasium is located in Btm Layout, Bengaluru one of the best gyms near ...
Gym Workouts
Weight Training
Crossfit
Core Training
Boxing
Reserve Workout

Active Fitness Banashankari
Banashankari, South Bengaluru
Active Fitness aims to fulfill your dreams of a better and fitter body. Located in Banashankari, Bengaluru this gymnasium is authentic as one reveals. With state of the art gym machinery and sturdy eq...
Gym Workout
Weight Training
Crossfit
Core Training
Reserve Workout

Dynamic Fitness Btm Layout
Btm Layout, South Bengaluru
4.2
Dynamic Fitness BTM Layout is located in the Bannerghatta area in Bangalore and offers just the best in the fitness industry. The aim here is to make fitness accessible to each and everyone, make trai...
Gym Workout
Core Training
Weight Training
Reserve Workout

My Fitness Banashankari
Banashankari, South Bengaluru
4.2
At My Fitness Gym located in the Banashankari area of Bangalore. we offer a wide range of fitness classes which are all equally innovative, intense and effective when it comes to fitness. We put in th...
Gym Workout
Core Workout
Reserve Workout

Curls N Crunches Nagarbhavi
Nagarbhavi, West Bengaluru
4.5
The approach they have at Curls N Crunches is that the ideal workout plan for when you are at the gym involves achieving the perfect balance between strength training and cardio workouts....
Gym Workout
Core Training
Reserve Workout

My Fitness Ittamadu Layout
Ittamadu Layout, South Bengaluru
2.0
At My Fitness Gym located in the Ittamadu area of Bangalore. we offer a wide range of fitness classes which are all equally innovative, intense and effective when it comes to fitness. We put in the sa...
Gym Workout
Core Workout
Reserve Workout

R P Fitness Studio Arekere
Arekere, South Bengaluru
R P Fitness Studio is here to make you fitter and stronger by being an ideal place for you to begin your workout sessions. This gymnasium is located in Jaya Nagar, Bengaluru one of the best gyms near ...
Gym Workouts
Weight Training
Core Training
Crossfit
Boxing
Reserve Workout

Barbellhouse Rajarajeshwari Nagar
Rajarajeshwari Nagar, West Bengaluru
Barbellhouse in Rajarajeshwari Nagar, Bengaluru is one stop shop for all your workout necessities. Finding the best gym near you can be tiresome but what if we suggest you the best gym once and for al...
Gym Workouts
Weight Training
Crossfit
Core Training
Reserve Workout

Aryan Fitness Sunkadakatte
Sunkadakatte, West Bengaluru
A splendid location to spend your workout time - welcome to Aryan Fitness in Sunkadakatte, Bengaluru. With a world class arena, this fitness place is ideal for the one who loves to follow fitness from...
Gym Workouts
Weight Training
Crossfit
Core Training
Mixed Martial Arts
Fitness Dance
ABS Workout
Reserve Workout
Load More...
What are the top gyms in Bengaluru?
What workout options can be found in Bengaluru gyms?
What services do Bengaluru gyms provide?
What amenities can you expect at Bengaluru gyms?
What should I carry with me when going to the gym in Bengaluru?
What should I wear at the gym in Bengaluru?
FAQs
What is a good workout for the core?
The core is the most important body part that affects your balance, posture, and stability. Core workouts strengthen the muscles that support the spine and improve overall fitness. A basic core workout can include exercises such as the Bridge, Crunches, Plank (and its several variations), Bird Dog. etc.
What are the 5 best core exercises?
Although all exercises focus on different muscle groups and have varied advantages, some can be said to have an edge over the others. Plank, Situps, Dead bug, Crunches, and Glute Bridge along with their possible variations are some of the best core exercises.
What does core mean in a workout?
Exercises that engage your abdominal and back muscles in coordination are known as core exercises. Any exercise in which you use free weights that requires you to keep your trunk stable and strengthen several muscles is good for your core. Planks, fitness ball exercises, situps, etc. are good core exercises.
Do core workouts burn belly fat?
Yes, core workouts are great for burning belly fat. Research shows that you can’t lose belly fat just by doing abs exercises. A combination of aerobic exercises and resistance training is best for fat loss. Core workouts will give the best results with a healthy - fiber- and protein-rich - diet.
Should I do core exercises every day?
Doing any exercise every day is not the best way to work out. Doing a core exercise like crunches every day will not burn your belly fat instantly and might also pose a risk of injury in your spine. Core exercises are essential and you can do them 2-3 times a week for good results.