Activities
Date
Amenities

Aarya Kapoor Fitness Studio
Andheri West, Mumbai Western Suburbs
4.6
Aarya Kapoor Fitness Studio refines that everyone should have the opportunity to enjoy a fit and healthy lifestyle. So It has made it simple, affordable & convenient to achieve their personal health g...
Yoga
Gymnastics
Zumba
CrossFit
Bollywood Dance & Hip Hop
Functional Training
Gym Workout & Cardio
Kickboxing
Reserve Workout

FootPrint
Kandivali West, Mumbai Western Suburbs
1.0
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance...
Gym Workout
Mixed Martial Art
Reserve Workout

Turbo Fitness
Bandra West, Mumbai Western Suburbs
4.5
TURBO FITNESS ON WATERFIELD ROAD DEFINITELY EXUDES THE AURA OF IRON PUMPING METABOLISM.THE 6000 Sq.Ft Basement Gymnasium Has A Gritty And Spacious Feel....
MMA
Reserve Workout

Apple Fitness
Narhe, South Pune
4.3
Apple Fitness Narhe offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and general fitn...
Gym Workout
Aerobics
Yoga
Abs
Kickboxing
Zumba
Dance
Reserve Workout

FITBOX
Hadapsar, East Pune
4.9
FITBOX consists of experienced trainers who understand your fitness needs and help you achieve your goals by providing immense support and encouragement. They bring for you a team of dedicated and mot...
Gym Workout
Yoga
Zumba
BOKWA
KICKBOXING
Crossfit
Reserve Workout

Cross15 Gym
Madhapur, Hyderabad
4.5
Cross 15 gym emphasizes on setting fitness goals and measuring the progress in a timely manner. Hard work that is not gauged is futile. Utmost care is taken to keep the premises spick and span because...
Gym Workout
Elite Kick-Boxing
Reserve Workout

Fitstop
Bhuvaneshwari Nagar, North Bengaluru
3.7
We are a Gym and Fitness studio that gives you an opportunity to learn new fitness formats and reach your fitness goals, all while having fun. Each workout session defines a perfect structure, which i...
Gym Access
HIIT
Strength And Conditioning
Step Aerobics
Yoga
Zumba
Strong By Zumba
Power Yoga
Reserve Workout

Pretty Women Fitness
Basaveshwara Nagar, West Bengaluru
4.1
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility and build endura...
Dance Aerobics
Kick Boxing
Yoga
Zumba
Step Aerobics
Reserve Workout

Fitness Race
Rt Nagar, North Bengaluru
5.0
Fitness Race provides a holistic approach to staying fit and healthy with a set of multiple physical exercises. Presence of all the workout equipment and helpful certified trainers makes it a great pl...
Gym Workouts
Kick Boxing
Karate
Mixed Martial Arts
gymnastics
skating
Reserve Workout

Pyro Fitness
Frazer Town, East Bengaluru
4.6
What sets Pyro Fitness apart is the team of dedicated professionals in the field of fitness and health. They help you to determine your current fitness level, formulate realistic achievable goals, and...
Gym Workouts
Core Training
Boxing
Cross Fit
Reserve Workout
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FAQs
What is a combat workout?
Combat or body combat workouts are full-body workouts for cardio fitness and strength training. They help burn fat, release stress, and improve coordination. Body combat workouts are mainly based on keeping your heart rate up throughout to burn calories and build endurance.
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Can I lose weight doing body combat?
Yes, body combat sessions are great for losing weight. You can burn more than up to 700 calories in an hour-long body combat session depending on your age, fitness level, metabolism, etc. It is an effective way to burn calories and therefore fat as compared to other cardio-based workouts.