Activities
Date
Amenities
Chisel Fitness is a new age fitness brand in partnership with Virat Kohli. They believe in a common mantra #NeverStop be it respecting your body and fitness levels or following a strong sense of disci...
Gym Workouts
Yoga
Aerobics
Combat And Training
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What sets Pyro Fitness apart is the team of dedicated professionals in the field of fitness and health. They help you to determine your current fitness level, formulate realistic achievable goals, and...
Gym Workouts
Core Training
Boxing
Cross Fit
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Fitness Race provides a holistic approach to staying fit and healthy with a set of multiple physical exercises. Presence of all the workout equipment and helpful certified trainers makes it a great pl...
Gym Workouts
Kick Boxing
Karate
Mixed Martial Arts
gymnastics
skating
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The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility and build endura...
Dance Aerobics
Kick Boxing
Yoga
Zumba
Step Aerobics
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Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to...
TRX, Drills, Bootcamp
CrossFit
Kick Boxing
Bodyweight Training
Zumba
Yoga
Circuit Training
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We are a Gym and Fitness studio that gives you an opportunity to learn new fitness formats and reach your fitness goals, all while having fun. Each workout session defines a perfect structure, which i...
Gym Access
HIIT
Strength And Conditioning
Step Aerobics
Yoga
Zumba
Strong By Zumba
Power Yoga
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The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility and build endura...
Kick Boxing/ Self Defence
MMA/ Muay Thai
Karate
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Active fitness culture is a fitness coaching facility started by Raghavendra Kashyap an internationally certified fitness trainer. Their workouts are comprised of constantly varied functional movement...
Kickboxing & Conditioning
Yoga
Dance Fitness
HIIT/MMA
HIIT
Kickboxing
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FAQs
What is a combat workout?
Combat or body combat workouts are full-body workouts for cardio fitness and strength training. They help burn fat, release stress, and improve coordination. Body combat workouts are mainly based on keeping your heart rate up throughout to burn calories and build endurance.
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Can I lose weight doing body combat?
Yes, body combat sessions are great for losing weight. You can burn more than up to 700 calories in an hour-long body combat session depending on your age, fitness level, metabolism, etc. It is an effective way to burn calories and therefore fat as compared to other cardio-based workouts.