
Pulse 72 Fitness Center, West Mambalam
No. 183/84, Lake View Road West Mambalam
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Fitness Activities Available

Aerobics
LOVED BY 30.3K FITSTERS
08:00-10:00
This exercises help grow your endurance and attain a fit and healthy body. This workout provides you the strength and ability to move for long and enhances body fitness by improvinRead More
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Boxing
LOVED BY 6.8K FITSTERS
19:30-20:30
Boxing workout is a full-body exercise that combines punching, footwork, and defensive movements, often structured into high-intensity rounds with rest periods. It includes activitRead More
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Fitness Dance
LOVED BY 13.1K FITSTERS
08:00-10:00
The newest fitness trend, Dance fuses cardio exercises with motivating music for a calorie-burning good time. Dancing is a full body workout that's actually fun. It's good for yourRead More
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Western Dance
LOVED BY 13.1K FITSTERS
17:30-19:30
The newest fitness trend, Dance fuses cardio exercises with motivating music for a calorie-burning good time. Dancing is a full body workout that's actually fun. It's good for yourRead More
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Gym Workout
LOVED BY 3.2M FITSTERS
05:30-21:00
Power up with weights, machines, and focused workouts at the gym!
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Crossfit
LOVED BY 18K FITSTERS
05:30-22:00
CrossFit workout is a high-intensity, strength, and conditioning program that combines elements from weightlifting, gymnastics, and cardiovascular exercise.
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Mixed Martial Arts
LOVED BY 11.4K FITSTERS
07:00-08:00
Mixed Martial Arts combines kickboxing, punches and wrestling moves with effective combat techniques, to boost over-all fitness levels.
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Muay Thai Boxing
LOVED BY 11.4K FITSTERS
07:00-20:30
Muay Thai workout is a high-energy, full-body routine that combines cardiovascular exercise, strength training, and technical drills to build endurance, power, and a lean physique.
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Karate
LOVED BY 11.4K FITSTERS
18:00-20:30
Karate workout is a full-body exercise that combines martial arts techniques like punches, kicks, and blocks with strength and conditioning drills, improving flexibility, coordinatRead More
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Pilates
LOVED BY 6.8K FITSTERS
05:30-22:00
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength aRead More
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Yoga
LOVED BY 35.2K FITSTERS
05:30-06:30
Besides building strength and increasing flexibility, yoga helps you focus and relax your body. This age-old practice of controlling your breath, opening up your body, and relaxingRead More
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Zumba
LOVED BY 15.1K FITSTERS
08:00-10:00
Zumba is a full body workout, including dance and aerobic movements along with interval training, performed to energetic music. It is a great way to burn away calories and fat. TheRead More
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Kick Boxing
19:30-20:30
Kickboxing is a high-energy workout that combines martial arts techniques with cardiovascular training. Kickboxing classes involve punches, kicks, knee strikes, and defensive movesRead More
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Amenities

Air Conditioner

Parking
About the gym
Our gyms, Pulse 72 Fitness Center are built to help people realize their goals and find their inner strength. We combine the most diverse amenities in the industry with the best personal training to deliver the ultimate fitness experience. The female-only environment of Pulse72 makes you totally comfortable working out with us, no matter what shape or size you are - or think you are! Our programmes are tailored especially for women who have never exercised before or who feel self-conscious about exercising in a mixed environment.
Ratings & Reviews
4.7
27 Ratings

Raja Duraivelu
5
26 Mar, 2026 05:40 PM

Bhushan Wankhede
5
25 Mar, 2026 12:31 AM
Infrastructure,

Bhushan Wankhede
5
17 Mar, 2026 07:23 AM

Bhushan Wankhede
4
14 Mar, 2026 08:35 AM

Bhushan Wankhede
5
13 Mar, 2026 08:52 AM

Bhushan Wankhede
5
13 Mar, 2026 07:31 AM

Bhushan Wankhede
4
10 Mar, 2026 07:50 PM

Bhushan Wankhede
4
07 Mar, 2026 10:22 AM

Bhushan Wankhede
5
06 Mar, 2026 11:11 PM

Bhushan Wankhede
5
05 Mar, 2026 07:30 AM
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