Activities
Date
Amenities
Get Fit Fitness is a fitness studio providing Functional Training and Zumba classes in Dwarka....
Functional Training (LADIES)
Aerobics (LADIES)
Zumba (LADIES)
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FULLY EQUIPPED CLUB, they have superior fitness equipment which help in getting your workout to a next level....
Gym Workout
Muscle building
strength training
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Bro fitness Gym
Safdarjung Enclave, South Delhi
Bro Fitness Gym is new studio highly dedicated to weight training. New equipment and certified trainer will help you to achieve your Fitness Goal. ...
Gym Workout
Weight Training
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Muscle unit gym is located in Arjun Nagar Near Green Park Extension, Which provide variety of workouts which includes Pilate, Core Training, Boxing and gym workouts....
ABT
Gym Workout
Boxing
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Fiziko Fitness is your access to killer workouts, diet manual and expert advice on gaining strength, losing fat and living a healthier life.
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Gym Workouts
Zumba
Bhangra
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Muscle Factory Gym and Crossfit is one of the finest gyms in Masjid Moth area having latest facilities. They offer various fitness workouts such as Aerobics, Crossfit, Zumba, Cardio, etc...
Gym Workout
Boot Camp
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Alive Trend is acknowledged for its unrivalled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health, this Studio has the atmosphere and e...
Zumba
Aerobics
Crossfit
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Curl Fitness is acknowledged for its unrivalled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health, this Studio has the atmosphere and ...
Power Abs
Functional Training
Dance
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Boxing Maniacs, they train in boxing, kickboxing, MMA, Zumba, Aerobics, Functional Training, Self-Defence, etc. The best fitness workout and combative techniques which help every individual to maintai...
Boxing Kit Workout
MMA
Boxing Moments
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ISTA Wellness &Fitness was started in 2012 by a Reebok Certified Instructor with the motive to create awareness and importance of fitness in life. Their classes are designed such that different forms ...
Body Tone And Conditioning
Gym Workouts
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FAQs
How long before you see results from toning exercises?
For body toning, you need to target specific muscle groups instead of working the entire body all at once. With the right intensity and consistency, you will see results within 4 to 8 weeks depending on your level of fitness and metabolism.
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What are the best exercises for full-body toning?
The best full-body toning exercises include push-ups, squats, plank, bird dog/dead dog, crunches, leg raises, etc.