The best gyms in Mumbai are the ones that push you to accomplish your fitness goals. These gyms in Mumbai are willing to take up your fitness challenge and help you to achieve them by providing you wi read more
Activities
Amenities

Vie:fit Malad West
Malad West, Mumbai Western Suburbs
4.3
Our equipment-free workouts are designed to support individuals and groups who want to reach an optimum level of health and well-being holistically. We are India’s first fitness studio to adopt the co...
Soul:fit
Burn:fit
Strength:fit
Yog:fit
Rhythm:fit
Warrior:fit
Reserve Workout

Vie:fit Andheri West
Andheri West, Mumbai Western Suburbs
4.6
Our equipment-free workouts are designed to support individuals and groups who want to reach an optimum level of health and well-being holistically. We are India’s first fitness studio to adopt the co...
Soul:fit
Burn:fit
Yog:fit
Warrior:fit
Reserve Workout

Exousia Fitness Andheri West
Andheri West, Mumbai Western Suburbs
5.0
Exousia Fitness in Andheri West Mumbai has a plethora of fitness workouts that will help in your body toning, strength building, weight loss, weight gain, muscle mass, reducing belly fat etc. This pla...
Gym Workout
Cardio
Functional Training
Reserve Workout

Vie:fit Vile Parle West
Vile Parle West, Mumbai Western Suburbs
4.8
At Mickey Mehta's 360' Wellness Temple, they believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to ach...
Soul:fit
Burn:fit
Strength:fit
Yog:fit
Rhythm:fit
Warrior:fit
Reserve Workout

Power Point Gym Irla Vile Parle West
Vile Parle West, Mumbai Western Suburbs
5.0
A fitness studio in Vile Parle West, Power Point is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainer...
Gym Workout
Cardio
Functional Training
Crossfit
Kick Boxing
Battle Ropes
Reserve Workout

Body Design Gym & Fitness Andheri West
Andheri West, Mumbai Western Suburbs
3.3
Owing its unrivalled success to its provision of the finest equipment and the knowledge to help the clients achieve their goals corresponding to their potentiality, Body Design Gym & Fitness Andheri W...
Gym Workout
Cardio
Reserve Workout

Muscle Studio Vikhroli East
Vikhroli East, Mumbai Central Suburbs
4.6
Muscle Studio is located in Vikhroli East, Mumbai an ideal place for you to start your fitness journey. A great place to workout with certified trainers, well-developed modern gym equipments and an en...
Gym Workout
Cardio
Reserve Workout

Vr Fitness Borivali West
Borivali West, Mumbai Western Suburbs
4.7
At VR Fitness' Wellness Temple, they believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to achieve the...
Dynamic Yoga
Calisthenics
Traditional Yoga
Aerobics
Cardio
Boot Camp.
Reserve Workout

KickFit Studio Santacruz West
Santacruz West, Mumbai Western Suburbs
5.0
KickFit Studio in Santacruz West Mumbai is an ideal fitness studio to kickstart your fitness journey. This place is perfect for your fitness routine if you're looking to perform your workouts under th...
Gym Workout
Yoga
Zumba
Tabata
Kick Boxing
Boot Camp
Aerobics
Crossfit
Reserve Workout

Chain Fitness Bandra West
Bandra West, Mumbai Western Suburbs
3.5
Chain Fitness helps organizations, communities, and individuals achieve their total health objectives, athletic aspirations, and fitness goals by engaging in their areas of interest – or discovering n...
Gym Workout
Cardio
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
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Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.