Embark on your weight loss journey, bulk up, and strengthen your muscles at these remarkable fitness centers in Madurai, propelling you towards your body goals. Discover the top gyms near you, including the finest gyms in Madurai, where you can work out and achieve your fitness aspirations. Immerse yourself in a whole new fitness experience by joining your favorite workout classes, ranging from Zumba, Pilates, aerobics, cardio, TRX, dance classes, and much more. These exceptional gyms near you ensure visible results and provide you with the flexibility to tailor your workouts to achieve your desired fitness goals. Experience the best head start to your fitness routine at the best gyms in Madurai and the top gyms in Madurai, propelling you towards success. show less
Activities
Amenities
Adroit Fitness Academy Ss Colony
Ss Colony, Madurai
Adroit Fitness Academy is a perfect gymnasium you are looking for. Located in the vicinity of SS Colony, Madurai this fitness studio is a perfect match for you if you're looking to join a gym that wil...
Gym Workouts
Abs Workout
Core Workout
Reserve Workout
Strength Zone Arappalayam
Arappalayam, Madurai
4.6
Strength Zone in Arappalayam, Madurai, provides a top-notch training environment for those who desire to get in shape and work out hard. This gym is one of the best ones in the neighbourhood. Workout ...
Gym Workout
Abs Workout
Core Workout
Reserve Workout
Fit & Fit Health Studio Kaka Thoppu Street
Kaka Thoppu Street, Madurai
4.2
At the Fit & Fit Health Studio in Madurai's Kaka Thoppu Street, where they specialized in assisting people in achieving their ideal bodies, you can exercise in the most beautiful setting. With top-not...
Gym Workout
Abs Workout
Core Workouts
Reserve Workout
Phoenix Crossfit Iyer Bungalow
Iyer Bungalow, Madurai
4.5
Utilize some of Phoenix Crossfit's top training programs in Iyer Bungalow, Madurai, to strengthen and tone your body every day. To help you stay on track with your fitness objectives and get there as ...
Gym Workout
Abs Workout
Core Workouts
Reserve Workout
Olympia Fitness Solution Kamarajar Salai
Kamarajar Salai, Madurai
4.3
Olympia Fitness Solution in Kamarajar Salai, Madurai, is the finest venue to overcome internal sluggishness and combat by getting fit from within. You are welcome to visit this gym and exercise any wa...
Gym Workout
Abs Workout
Core Workout
Reserve Workout
Alpha Gym & Fitness Centre Villapuram
Villapuram, Madurai
Alpha Gym And Fitness Centre in Villapuram, Madurai is the best place to workout. With high-end pieces of equipment and gyming machines, this place offers the best-in-class atmosphere where you can ch...
Gym Workouts
Abs Workouts
Core Workout
Reserve Workout
Raw Gym Shenoy Nagar Madurai
Shenoy Nagar Madurai, Madurai
A perfect fit spot for every fitness enthusiast out there, Raw Gym! Located in Shenoy Nagar Madurai, Raw Gym is exactly the right spot where you can head over to achieve your fitness goals. With ace c...
Gym Workouts
Abs Workout
Core Workout
Reserve Workout
Leo Gym And Fitness Thabaal Thanthi Nagar
Thabaal Thanthi Nagar, Madurai
4.6
Leo Gym And Fitness in Thabaal Thanthi Nagar, Madurai is a reminder to visit in the most dynamic environment where the staff makes your fitness objectives their primary objective. This fitness center ...
Gym Workoutrs
Abs Workout
Core Workout
Reserve Workout
Trigger Fitness Club Park Town
Park Town, Madurai
Trigger Fitness Club is your perfect workout spot. With certified gym trainers and state of the art equipment, this gym is the perfect place for you to join and start your gym workout sessions. They h...
Gym Workouts
Abs Workout
Core Workouts
Reserve Workout
Baskar's Sports Centre Gomathipuram
Gomathipuram, Madurai
Baskar's Sports Centre in Gomathipuram, Madurai has a wide arena to come and play with your fitness. Get going with the most fun fitness sessions by performing Boxing, Kickboxing, Box Cricket and much...
Gym Workouts
Physical Fitness Workouts
Abs Workout
Core Workout
Reserve Workout
Load More...
What are the top gyms in Madurai?
What workout options can be found in Madurai gyms?
What services do Madurai gyms provide?
What amenities can you expect at Madurai gyms?
What should I carry with me when going to the gym in Madurai?
What should I wear at the gym in Madurai?
FAQs
Which workout is best for abs?
Everyone’s body is different and therefore, different workouts suit individuals better. Some of the best abs exercises are crunches, V hold, Leg raises, Hanging knee raise twists, plank (and its variations), Russian twists, and bicycle crunches among others.
Is it effective to work your abs every day?
You should not work any part of your body every day. Every muscle and body part needs rest to recover. Do not work them every day. Twice a week is enough. However, you can plank for 3-5 minutes every day.
What are the 3 best ab exercises?
There are more than 3 exercises that can be classified as best for your abs. Plank is definitely one of them. Bicycle crunches, glute bridge, reverse crunch, and side plank are some of the best ab exercises.
Do planks give you abs?
Yes, plank effectively works your abs. However, you must try its various variations to get the best results. Plank engages your arms, legs, and all of your ab muscles.
Is it bad to workout abs every day?
Yes, you need not work your abs every single day. Like every other body part and muscle group, abs require a break from constant exercise. Instead of working your abs every day, have a good diet, and stay away from alcohol and fatty foods.