Zumba Classes In Mumbai Western Suburbs

Plan to beat inactivity with your fitness routine. Get started today by joining the best Zumba Classes in Mumbai Western Suburbs where you can meet your fitness goals just like the way you want. Tone read more

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Amenities

Your Fitness Andheri East

Andheri East, Mumbai Western Suburbs

3.8

Good

6 Reviews

A fitness studio in Andheri East, Your Fitness is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers...

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Gym Workout

Zumba

Yoga

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IH Remind Fitness Gym MIDC Andheri East

Andheri East, Mumbai Western Suburbs

1.0

Very bad

2 Reviews

IH Remind Fitness Gym must be on the top of your list if you're looking for one of the best studios in the vicinity. Located in Andheri East Mumbai, this place brings about the best in you. Feel the f...

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Gym Workout

Zumba

Mma

Boxing

Yoga

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The Cloud 9 Andheri East

Andheri East, Mumbai Western Suburbs

5.0

Excellent

1 Reviews

Cloud 9 in Andheri East Mumbai is not just a fitness studio but a tribe of like-minded fitness enthusiasts. Here you are made to push your limits and reach your fitness goals by committing to a health...

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Gym Workout

Functional Training

Zumba

Yoga

Bolly Swag

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Wellness Warrior Jogeshwari West

Jogeshwari West, Mumbai Western Suburbs

Transform your dreams into reality with ace class fitness zone that brings to you one of the best fitness services you will find in your vicinity. Welcome to Wellness Warrior in Jogeshwari West, Mumba...

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Gym Workout

Zumba

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4usfitness Powai

Powai, Mumbai Central Suburbs

4.4

Very Good

5 Reviews

4Us Fitness is a premium gym. They provide a premium & complete fitness facility to residents of Chandivali and Powai, as well as surrounding areas to help people reach and maintain their goals. Their...

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Gym Workout

Yoga

Zumba

Cross-fit Group Sessions

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Nitrro Bespoke Fitness Powai

Powai, Mumbai Central Suburbs

5.0

Excellent

4 Reviews

Nitrro Bespoke Fitness is a fitness studio located in Powai Mumbai, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and ...

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Gym Workout

Yoga

Kick Boxing

Zumba

MMA

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New Redrox Fitness Bhandup West

Bhandup West, Mumbai Central Suburbs

New Redbox Fitness in Bhandup West Mumbai is one of the prime gymnasiums you will find. This gym has one of the greatest arena to practice your workouts. They have a wide range of various training pro...

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Gym Workout

Zumba

Crossfit

Fitness Dance

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Sachin's Studio Mulund West

Mulund West, Mumbai Central Suburbs

4.6

Very Good

10 Reviews

Sachin's Studio in Mulund West Mumbai is here to make you groove to the tunes of fitness. Develop your dancing skills with the biggest pioneers of the city who have conquered the biggest stages on the...

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Dance

Zumba

Mixed Workout

Crossfit

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KickFit Studio Santacruz West

Santacruz West, Mumbai Western Suburbs

5.0

Excellent

3 Reviews

KickFit Studio in Santacruz West Mumbai is an ideal fitness studio to kickstart your fitness journey. This place is perfect for your fitness routine if you're looking to perform your workouts under th...

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Gym Workout

Yoga

Zumba

Tabata

Kick Boxing

Boot Camp

Aerobics

Crossfit

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The Zone 360 Bandra West

Bandra West, Mumbai Western Suburbs

4.8

Very Good

6 Reviews

The Zone 360 is a fitness studio located in Bandra West Mumbai, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and expe...

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Gym Workout

Zumba

Hatha Yoga

Vinyasa Yoga

Kick Boxing

Bollywood Dance

Bootcamp

HIIT

TRX

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FAQs

What is Zumba?

Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
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What are the benefits of Zumba?

Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.

Is Zumba good for weight loss?

Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.

How often should I do Zumba?

Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.

Is there an age limit for Zumba?

Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.

How many calories can I burn in a Zumba session?

Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.

Is Zumba effective for fat loss?

Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.

What are the top gyms in Mumbai?

There are many top gyms in Mumbai where you can head over and begin your workout sessions. These Mumbai Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Mumbai. You can also find the best dance classes in Mumbai, the best aerobic classes in Mumbai along with the best gyms in Mumbai if you’re looking to perform different workouts. Some of the top gyms in Mumbai include 10 Gym Malad West, Figure Factory Andheri East, Indus Fitness Edge Powai, Nitrro Bespoke Fitness Powai, KickFit Studio Santacruz West, and much more. These best gyms in Mumbai are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Mumbai gyms?

There are many workout options that you can find in the best gyms in Mumbai. If you seek fitness in all its forms then having a million options is your thing, indeed. Mumbai gyms have a wide range of workout options for you including the best Gym Workouts, Zumba Classes, Aerobics And Cardio Workouts, Swimming Classes, Core Workouts, Yoga Classes, Mma Training Classes, Dance Classes, Pilates Workout Classes, Body Tone And Conditioning Workouts, and much more. The top gyms in Mumbai offer the best possible workout options near you. Find the best fitness centers in Mumbai with top trending workouts happening near you so that you remain fit just like you want it.

What services do Mumbai gyms provide?

The best gyms in Mumbai are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Mumbai gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Mumbai also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Mumbai are performed with the trainers remaining at your assistance. These gyms in Mumbai are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Mumbai gyms?

Mumbai gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Mumbai have a wide range of gym equipment and machinery that caters to your fitness needs. The best Mumbai gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Mumbai make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Mumbai.

What should I carry with me when going to the gym in Mumbai?

If you are heading to perform a gym workout in Mumbai then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Mumbai gyms. Always keep a gym bag aside so that you easily carry your belongings to Mumbai gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Mumbai have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Mumbai?

It’s important to wear something comfortable during your gym workouts in Mumbai. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Mumbai. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Mumbai must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Mumbai will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.

GYM Workout and Much More

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Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

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Try several fitness forms in Delhi, Noida, Faridabad, Ghaziabad, Gurugram, Ahmedabad, Mumbai, Chennai, Bengaluru, Hyderabad, Chandigarh, Vadodara, Jodhpur, Udaipur, Surat, Shimla, Ranchi, Raipur, Patna, Agra, Lucknow, Kanpur, Ludhiana, Kochi, Indore, Guwahati, Dehradun, Bhubaneshwar, Bhopal, Amritsar, Goa, Coimbatore, and Kolkata. Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 40 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

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