FITPASSZumba Classes Near Me, Zumba Classes in Chennai | FITPASS

W Fitness

Choolaimedu, Chennai

5.0
Excellent
W Fitness mission is to motivate women to lose weight and feel great by creating habits of exercise and healthy eating. The W Fitness concept is to provide health and well-being in a pleasant environm...
Gym Workouts ( Ladies Only)
Zumba ( Ladies Only)
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Fitness Paradise

Mylapore, Chennai

Fitness Paradise are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high you aim. We pro...
Gym Workouts
Zumba
Aerobics
Mixed Martial Arts
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Feral Fitness

West Mambalam, Chennai

5.0
Excellent
Feral Fitness are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high you aim. We promis...
Gym Workouts
Weight Training
Yoga
Zumba
Cross Fit
Mixed Martial Arts (MMA)
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Signora Fitness Studio

Arumbakkam, Chennai

5.0
Excellent
Signora Fitness Studio is acknowledged for its unrivalled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health, this Studio has the atmos...
Gym Workouts ( Ladies Only)
Zumba ( Ladies Only)
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Pulse 72 Fitness Center

West Mambalam, Chennai

4.5
Very Good
Pulse 72 Fitness Center believe in a holistic approach to wellness that addresses the full spectrum of health. We take pride in our tradition and dedication to quality, with member service being our t...
Gym Workouts
Yoga
Zumba
Aerobics
(MMA) Mixed Martial Arts
Cross Fit
Fitness Dance
Western Dance
Pilates
Boxing
Kick Boxing
Muay Thai Boxing
Karate
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Kalai's Kalalaya Dance Studio

Madhavaram, Chennai

That seemingly unattainable image of a perfectly fit, healthy and attractive you need not be a reverie any more. At Heartbeat Crew , the one-of-a-kind, all-encompassing wellness lounge, we personally ...
Western Dance
Indian Folk
Hip Hop
Zumba
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GS Hi-Tech Fitness Studio

Mogappair East, Chennai

4.9
Very Good
GS Hi-Tech Fitness Studio believe in a holistic approach to wellness that addresses the full spectrum of health. We take pride in our tradition and dedication to quality, with member service being our...
Gym Workouts
Zumba
Kick Boxing
Group Training
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Black Bull Fitness Studio Unisex

Maduravoyal, Chennai

5.0
Excellent
Black Bull Fitness Studio Unisex are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high...
Gym Workouts
Yoga
Fitness Dance
Zumba
Aerobic
Boxing
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S21 Sports & CrossFit

Maduravoyal, Chennai

S21 is a best in class fitness, Badminton and sports studio located in next to AGS Cinemas, Maduravoyal, Chennai. S21 studio gives you a professional sports ambience and services. We have recently com...
Crossfit
Zumba
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Contours Women's Fitness Studio

Velachery, Chennai

5.0
Excellent
Contours Women's Fitness Studio Club believe in a holistic approach to wellness that addresses the full spectrum of health. We take pride in our tradition and dedication to quality, with member servic...
Zumba
Reserve Workout
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FAQs

What is Zumba?
Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
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What are the benefits of Zumba?
Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.
Is Zumba good for weight loss?
Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.
How often should I do Zumba?
Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.
Is there an age limit for Zumba?
Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.
How many calories can I burn in a Zumba session?
Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.
Is Zumba effective for fat loss?
Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 4,000+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

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Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

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Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh, and  Kolkata.  Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 15 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

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Access hundreds of online workout videos in HD. Streamline your home workouts with videos based on advice from celebrity trainers on how to reach your fitness goals. The fitness coach evolves and adapts to your fitness needs based on your level of fitness and preferences. Get the best of on-demand workout recommendations with an emphasis on form and technique.

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Get in touch with expert nutritionists for daily diet plans and eat healthy to stay healthy and fit. Schedule a callback from your nutritionist or chat in real-time for diet-related queries and consultancy. Enjoy a host of in-app services like water tracker, meal log, and calorie counter for the best results.

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Attend live workout sessions conducted by world-class trainers on your phone. Be privy to exclusive live workout sessions through the FITPASS app. Choose from online yoga classes, functional training classes, boxing classes, full-body workout sessions, core workout sessions, stretching classes, and much more. Workout anywhere, anytime with expert trainers conducting sessions throughout the day.

1-on-1 LIVE Training Sessions

Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.