Yoga Classes In West Pune

Plan to beat inactivity with your fitness routine. Get started today by joining the best Yoga Classes in West Pune where you can meet your fitness goals just like the way you want. Tone your body, str read more

Activities

Amenities

Health Edge Bund Garden Road

Bund Garden Road, Central Pune

4.6

Very Good

5 Reviews

Health Edge, a fitness studio located in Bund Garden Road Pune is an ideal fitness place for you to workout, engage yourself in weight loss programs with expert trainers who will guide you with the wo...

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Gym Workout

Yoga

Zumba

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Rising Fitness Club Wanwadi

Wanwadi, South Pune

3.9

Good

21 Reviews

Rising Fitness Club in Wanwadi Pune is one of the prime gymnasiums you will find. This gym has one of the greatest arena to practice your workouts. They have a wide range of various training programs ...

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Gym Workout

Zumba

Yoga

Aerobics

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Bodyguru Fitness And Wellness Bt Kawade Road

Bt Kawade Road, East Pune

5.0

Excellent

5 Reviews

Bodyguru Fitness And Wellness is a gymnasium located in BT Kawade Road, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers ...

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Gym Workout

Sweat Power Yoga

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Transform Fitness Studio Deccan Gymkhana

Deccan Gymkhana, Central Pune

As the name calls, transform your dreams into reality with ace class fitness zone that brings to you one of the best fitness services you will find in your vicinity. Welcome to Transform Fitness Studi...

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Fat Burn

Abs

Endurance

Weight Training

Yoga

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Briofit Bibwewadi

Bibwewadi, South Pune

5.0

Excellent

8 Reviews

BRIOFIT, situated in the thriving area of Bibwewadi, Pune, is a premium fitness center committed to elevating health and well-being. This state-of-the-art gym offers a wide range of modern equipment a...

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Gym Workout

Kick Boxing

Zumba

Functional Training

Pilates

Yoga

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Alpha Fitness Kondhwa Budruk

Kondhwa Budruk, South Pune

Alpha Fitness is your ideal choice if you're looking for a fitness center where you can easily workout your way or follow a contemporary fitness routine that caters to your overall fitness and wellnes...

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Gym Workout

Zumba

Kick Boxing

Bollywood Dance

Yoga

Functional

Abs

Hiit

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Yoga Urja Studio Kothrud

Kothrud, West Pune

5.0

Excellent

1 Reviews

Devyani is a certified yoga trainer from Kaivalyadham (Lonavla), and is a source of motivation to her students with her focused yet lively approach. Devyani’s approach to yoga is enriched by her backg...

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Yoga

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Orion Fitness Vadgaon Budruk

Vadgaon Budruk, South Pune

4.0

Very Good

11 Reviews

They are distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, which supports their members in meeting their individual fitness goals. They prov...

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Gym Workout

Yoga

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Raw Gym Katraj

Katraj, South Pune

4.8

Very Good

5 Reviews

Located in the Katraj area of Pune, Raw Gym is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitness and well b...

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Yoga

Gym Workout

Zumba

Hips & Flex

Bollywood Dance

Spinning

Abs

Functional

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Yogvishwa Karvenagar

Karvenagar, South Pune

4.6

Very Good

14 Reviews

Yogvishwa's mission is to guide people to live a healthy and happy life! We truly believe in the science of Yoga and its ability to help us in solving the current lifestyle issues that hamper the pers...

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Weekend Yoga

Fitness Yoga

Yoga

Yog Therapy

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FAQs

What is Yoga?

Yoga is an ancient Indian discipline system that includes mental and physical exercises as well as spiritual practices to relax the body and mind. Yoga is based on several asanas (or exercises) and breathing techniques as well as kriyas that cleanse, refresh, heal, and strengthen the body and mind. It is a leading form of exercise practiced throughout the world.
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What are the benefits of Yoga?

Yoga has many mental as well as physical benefits. Doing yoga asanas improves flexibility, builds strength, tones the muscles, and improves breathing. Yoga calms the mind by reducing stress and increases self-confidence.

How often should I practice Yoga?

It is a good idea to practice yoga 3 to 5 times a week, especially in the beginning. Depending on how your body responds, you can either continue with it or increase it up to 4-6 times a week. Rest days are very important for the body to heal properly.

What is the best time to do Yoga?

The best time to practice Yoga is in the morning before breakfast. However, if you can’t take out time for a yoga class in the morning, you can take one in the early evening.

Can I eat before a Yoga class?

Ideally, you should practice Yoga on an empty stomach. If you have a Yoga class later in the day, you should eat something light 1-2 hours before the class, otherwise, you won’t be able to perform the asana properly.

What type of Yoga should I start with?

Yoga can broadly be classified into 9 types, out of which Hatha Yoga is the best for beginners. Other types such as Ashtanga, Vinyasa, and Power Yoga are more challenging and should be taken up after a certain level of proficiency is achieved. You should leave your teacher to decide the best type of Yoga to start with for you.

What are the top gyms in Pune?

There are many top gyms in Pune where you can head over and begin your workout sessions. These Pune Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Pune. You can also find the best dance classes in Pune, the best aerobic classes in Pune along with the best gyms in Pune if you’re looking to perform different workouts. Some of the top gyms in Pune include No Limits Fitness Vadgaon Sheri, Briofit Bibwewadi, Universal Fitness Bt Kawade Road, Bodyguru Fitness And Wellness Bt Kawade Road, Capoeira Brasil Pune Kalyani Nagar, and much more. These best gyms in Pune are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Pune gyms?

There are many workout options that you can find in the best gyms in Pune. If you seek fitness in all its forms then having a million options is your thing, indeed. Pune gyms have a wide range of workout options for you including the best Gym Workouts, Aerobics And Cardio Workouts, Yoga Classes, Zumba Classes, Body Tone And Conditioning Workouts, Dance Classes, Core Workouts, Swimming Classes, Mma Training Classes, Hiit Training Workouts, and much more. The top gyms in Pune offer the best possible workout options near you. Find the best fitness centers in Pune with top trending workouts happening near you so that you remain fit just like you want it.

What services do Pune gyms provide?

The best gyms in Pune are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Pune gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Pune also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Pune are performed with the trainers remaining at your assistance. These gyms in Pune are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Pune gyms?

Pune gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Pune have a wide range of gym equipment and machinery that caters to your fitness needs. The best Pune gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Pune make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Pune.

What should I carry with me when going to the gym in Pune?

If you are heading to perform a gym workout in Pune then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Pune gyms. Always keep a gym bag aside so that you easily carry your belongings to Pune gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Pune have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Pune?

It’s important to wear something comfortable during your gym workouts in Pune. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Pune. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Pune must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Pune will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.

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